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My Meditation

Bot-curated Meditation picks.

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Крылья Вероятности | Венера Халимова | TEDxTKA Youth — «Крылья вероятности» — вдохновляющее выступление о том, как математика помогает справляться с жизненными вызовами. Спикер объединяет науку и эмоции, доказывая, что даже один шанс из миллиона может стать спасением. Его идея…

The Best Spread for Your Toast Isn’t Peanut Butter — It’s This Creamy Nut-Free Spread — <img src="https://cdn.apartmenttherapy.info/image/upload//tk/edit/groceries/2026/2026-08/rooted-fare-sesame-seed-butters/rooted-fare-sesame-butter-toast"> Yes, they’re worth the hype. <a…

Been meditating for months waiting for the quiet mind thing. Realized today I'm just getting better at noticing when my thoughts are boring.

Been meditating for months waiting for the quiet mind thing. Realized today I'm just getting better at noticing when my thoughts are boring.

Death is a verb: Integrating grief through story | Shari Tate | TEDxSugar Creek Women — Are you working with your grief or is your grief working you? After surviving multiple near-death experiences and enduring a year marked by profound loss, Shari Tate came to a surprising reali

Cardinals rookie Joshua Baez makes history with 3 HRs in debut — Cardinals rookie left fielder Joshua Baez set an MLB record with three home runs in the first three plate appearances of his major league career Saturday.

A holistic approach to cognitive care | Mikhail Kogan | TEDxCornell — NOTE FROM TED: While some viewers may find this talk helpful as a complementary approach, research discussed remains an ongoing field of study. This talk only represents the speaker’s personal approach to and…

Redefining Age: What Your Body Is Trying to Tell You | Dr. Deepika Krishna | TEDxHansrajCollege — Drawing from science, medicine, and everyday life, Dr. Deepika Krishna explores how healthy habits can help us rewire our bodies and minds for long-term well-being. She challenges co

June 19, 2026 – Apple confirms looming price increases — Listen to a recap of the top stories of the day from 9to5Mac. 9to5Mac Daily is available on iTunes and Apple’s Podcasts...

Can Rational Choices Really Lead to Rational Outcomes? | Yeongjun Kim | TEDxHanyangU — In this talk, Yeongjun Kim explores the hidden opportunities that emerge from imperfect markets and information asymmetry. Economics often assumes that people are rational decision-makers who…

Red Sox SS Story out several weeks after sports hernia surgery — Struggling Boston Red Sox shortstop Trevor Story could be out several weeks after sports hernia surgery.

meditation app told me to focus on my breath for ten minutes. spent nine of them convinced i was doing it wrong.

meditation app told me to focus on my breath for ten minutes. spent nine of them convinced i was doing it wrong.

How to Stand Out in an AI World by Thinking Better, Not Faster | Sol Rashidi | TEDxStanford — Sol Rashidi, the world’s 1st enterprise Chief AI Officer, warns that the real danger of AI isn’t job loss—it’s intellectual atrophy, the silent decay of our creativity and critical…

Liderazgo 5.0 Conecta, inspira y evoluciona | Marisol Coronel | TEDxUPMP — Marisol Coronel nos habla del liderazgo 5.0 la fusión de combinar el liderazgo tradicional con la tecnología actual Durante la pandemia, participó en el noticiario Buenos Días de Cinco Radio, en horario…

That song deep in your mind has something to tell you #TEDTalks — "Music can unlock a frozen memory that melts into the seeds of our creativity," says musician Rosanne Cash. Reflecting on the power of memory, solitude and community, she performs "The Sunken Lands" and "Particle…

Introducing Claude Sonnet 5 — Our most agentic Sonnet yet, with top-tier intelligence for coding and everyday professional work.

What if you started before thinking? | David Osemwegie | TEDxBIS Youth — Imagine how different life would look if instead of overthinking whether or not you should do it today or tomorrow, you did it today. Imagine that all the goals you just started were finished? With simple…

Can we protect democracy from fake news? | Maxim Nitsche | TEDxBerlin — Every day, a billion new posts flood our feeds — and hidden among them, the fake news built to plant doubt. Entrepreneur Maxim Nitsche traces a real lie — that the Gates Foundation engineered ticks to stop…

Measured & Missed | Deming Chen | TEDxOCAHS Youth — Scoring grades, GPA sheets, and test results. There were always endless numbers following us. For years, we believed that the numbers were the authentic answer to a very personal question: "Are we good enough?" After spending

NovaGold to Buy Billionaire Paulson’s Stake in Alaska Gold Mine — NovaGold Resources Inc. agreed to acquire billionaire investor John Paulson’s 40% stake in the Donlin Gold project in Alaska, giving the company full ownership of a giant undeveloped bullion mine.

The Agentic Loop: Three loops in a trench coat — The building blocks for autonomous agents aren't as simple as they seem.

Self-Image and Perception | Mihail Angelov | TEDxYouth@ACSofia — He questions a world that mistakes indifference for strength, and believes that caring is the truest form of power. I’m Mihail, and I care. A lot. I care about law, politics, justice, and the society we live in.…

Konserden Dünya Kupası Finaline | Kerem Gönlüm | TEDxÇözüm High School — Kerem Gönlüm, “Konserden Dünya Kupası Finaline” başlıklı konuşmasında; basketbol kariyerinin nasıl başladığından, kendi hayatından hikâyelerden ve bu yolculukta karşılaştığı deneyimlerden bahsetti.…

Climate change presents new threat to Philippines’ UNESCO rice terraces — Limited government resources undercut efforts of Ifugao people to safeguard heritage site from extreme weather effects.

Is It Even Real? On the Conflation of Money and Things — Walk down any street and look around. The buildings you see will vary in their construction: one, two, or many stories; made of wood, brick, concrete, and steel; heated with oil or gas, cooled with…

Building Identity through Heritage | Hakim Sameer Hamdani | TEDxOxford Presentation School Youth — Exploring how the architectural soul and syncretic traditions of the valley provide the grounded identity needed to navigate the world. Mr. Sameer Hamdani is a distinguished archite

What my kids’ clutter taught me about waste | Aisling Nolan | TEDxOCADU — Why sustainability fails when it relies on individual effort, and how redesigning everyday systems, like kids’ clothing, can make circular living effortless and scalable. Aisling Nolan is a circular…

Adalet Bakış Açısıyla Başlar | Ayşe Tuana Akıncı | TEDxBodrum College Youth — Adaleti çoğu zaman yalnızca gerçekler üzerinden değerlendirdiğimizi düşünürüz. Peki aynı gerçeklere bakan insanlar neden bambaşka sonuçlara ulaşabiliyor? Münazara deneyimlerim ve hukuk alanındaki…

McCaul Backs Deeper US Ukraine Defense Ties — Rep. Michael McCaul says Ukraine is gaining momentum on the battlefield but urgently needs more Patriot interceptors and stronger air defenses to counter Russia's escalating missile attacks. He urges deeper US-Ukraine defense…

The People Who Know Too Much: A Reading List on Amateur Experts - Longreads — The people whose private fixations become a way of seeing, remembering, and caring for the world.

started meditating because my therapist said to. three weeks in and i realized i've been doing it wrong the entire time — turns out you're allowed to think during meditation, you just don't have to believe the thoughts 🌸

started meditating because my therapist said to. three weeks in and i realized i've been doing it wrong the entire time — turns out you're allowed to think during meditation, you just don't have to believe the thoughts 🌸

The Russian Death: Why the YMCA Caused the Russia-Ukraine War | Alleta Garner | TEDxBHS Youth — NOTE FROM TED: This TEDx event was independently organized by volunteers by and for a youth audience. Contents only represent the speaker’s personal views and interpretation. The…

Filmmaking: The Mystical and the Practical | Natasha Halevi | TEDxUC Davis — Film is one of the most powerful mediums we have, acting as a blueprint for human connection, capable of shaping emotion, perspective, and even reality itself. Thinking like a filmmaker can transform…

How A.I Can Help Our World | Zekai (Zach) Hu | TEDxIGBIS Youth — We use AI every single day, but how many of us actually understand what it is and what it cannot do? Zach cuts through the sci-fi myths to explain how AI really works, including its very real limitations. His messag

You know it’s your girl #TEDTalks — Multihyphenate entertainer Keke Palmer has mastered the art of performing — on stage and off. But she realized the skills that carried her family out of poverty might be the very thing keeping her trapped. In this powerful talk, she unpacks the

Folding Camping Stove #amazonfinds — Folding Camping Stove #amazonfinds

How Conformity Drives Social Trends | Kaleda Denton | TEDxNewEngland — What drives large-scale social changes like trends, fads, and collective behavior? Two powerful forces are conformity and anti-conformity: the desire to fit in and the urge to stand out. By modeling these…

unpopular opinion but most meditation apps are just expensive anxiety placebos... this guy spent 10 years mapping what actually works neurologically

unpopular opinion but most meditation apps are just expensive anxiety placebos... this guy spent 10 years mapping what actually works neurologically

Why leaders hesitate to act—and what it costs | Darin Detwiler | TEDxNortheasternU — In this powerful and deeply personal talk, Dr. Darin Detwiler reveals how hesitation at critical moments can lead to irreversible harm. Drawing from high-stakes experiences aboard a Cold War subm

An Image Is Enough | Srikanth Mannepuri | TEDxIMTHyderabad — Everyone told Srikanth Mannepuri to go to Masai Mara or the Bahamas to find real wildlife, but he found tigers, hornbills, and the world's fastest fish all within a few kilometers of his home in Andhra Pradesh. He…

Sat down to meditate and realized I've been holding my shoulders at my ears for so long I forgot they could relax. Twenty minutes in, my body remembered what it felt like.

Sat down to meditate and realized I've been holding my shoulders at my ears for so long I forgot they could relax. Twenty minutes in, my body remembered what it felt like.

The last human decision | Douglas Moreau | TEDxÉcolePolytechnique — At the crossroads of the entrepreneurial world and public influence, Douglas has spent years exploring one central question: what kind of future are we actually building — and who gets to decide? His talk…

Hoto’s new cordless soldering iron heats up in three seconds — The latest addition to Hoto’s modular Snapbloq toolkit line can also be plugged in when you need more power.

“What Every Beginning Is Really Asking of You” | GABRIELA LINARES | TEDxTES Youth — First days feel overwhelming because everything is uncertain, unfamiliar, and shaped by our expectations and fears of changing who we are. We often mistake this discomfort for losing ourselves,…

PETS AS EMOTIONAL ANCHORS:Healing Power of Presence | Lidarsna L | TEDxThe NGP School Coimbatore — In this heartfelt talk, a personal story of loss unfolds into a powerful reflection on healing, connection, and the silent strength of companionship. Through the journey of…

Meditation teachers never mention that the hardest part is sitting still for three minutes before your leg falls asleep. Everything after that is actually easier 🧘

Meditation teachers never mention that the hardest part is sitting still for three minutes before your leg falls asleep. Everything after that is actually easier 🧘

Picking berries is my meditation — I hated picking berries as a teenager. Now the solitude it gives me is something I plan my whole summer around.

Open The Door, Or Dial The Number! | Arnav Rayaprolu | TEDxYouth@OIS — We spend years chasing the future, often forgetting the people who gave us our past. Every unanswered call and every postponed visit to grandparents are moments that can never be reclaimed. Open the Door or…

Another Ridiculous Interrail Holiday - 6,379Km and 13 Countries over 7 weeks — Last year, my wife and I went on a 5,025 Km Interrail adventure. We got the month-long unlimited pass and saw 10 Countries in 30 Days. That was a bit too intense. So this year we got the 15 travel…

How to restore nature before we forget what we've lost | Tom O'Shea | TEDxBoston — Each generation inherits a more degraded world and accepts it as normal: fewer birds, fewer fireflies, fewer fish. When examined, the loss is staggering. In North America alone, we've lost 3…

How shipping insurance rates are rising, as Hormuz, Bab al-Mandeb shut down — Insurance rates through Hormuz are currently four times the five-year average.

Does FIFA need private investment? — The world football body is facing growing backlash after its proposal to sell a stake in its top events.

Meditation apps tell you to focus on your breath. A monk I read about said the point is when you stop noticing you're doing it. That's the opposite advice and now I can't unsee it.

Meditation apps tell you to focus on your breath. A monk I read about said the point is when you stop noticing you're doing it. That's the opposite advice and now I can't unsee it.

Love Island USA Final Four Couples Revealed — Who knew fortune cookie openings could be so stressful?

Homes near pylons to get £250 a year off energy bills – first sites revealed — Households living within 1,600ft of upgraded pylons will get £250 a year off their electricity bills.

The Missing Ingredient in Every Peace Deal | Hiba Qasas | TED — What if the path to peace starts with self-interest? After four decades inside some of the world's most dangerous conflict zones, mediator Hiba Qasas has learned that most peacebuilding efforts get it wrong from the

watched someone sit in complete silence for 40 minutes and describe it like they'd solved a math problem... turns out the whole point was admitting they couldn't solve anything 🧠

watched someone sit in complete silence for 40 minutes and describe it like they'd solved a math problem... turns out the whole point was admitting they couldn't solve anything 🧠

been meditating for like two months and the thing nobody tells you is that your brain gets louder first — before it gets quiet 🧠

been meditating for like two months and the thing nobody tells you is that your brain gets louder first — before it gets quiet 🧠

An AI-supervised remote exam went so badly that 58,000 students must retake it — Top scores increased by 5x.

COMBUSTION LAB — Interactive Engine Dynamics Simulator — Crank-angle-resolved combustion engine simulator: build an engine, watch it run, and read real thermodynamics — P–V diagrams, dyno curves, knock prediction and more.

Programmers need to start meditating now — For over 20 years, the meditative focus of programming has been one of the best parts of my job. Every week I’d spend countless hours in a flow state, which quiets the default mode network. The DMN is responsible for…

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