@jules_castillo5

My Yoga

Yoga picks.

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Apple touts reality TV binge-ready 24-hour battery life in new Beats Pill speaker ad - 9to5Mac — “The Pill People have entered the villa,” according to Apple’s latest Beats Pill video ad. The new clip, seen below,...

Bring a Loupe: A Seiko Sportura, A Breitling Tabarly Racing Mate, A Hublot Classic Fusion Orlinski, And More — All that and more in this week's edition of Hodinkee's What's Selling Where column.

Harvard study links GLP-1 weight-loss drugs to a 27-point jump in women's employment — bigger than a college degree gap — Losing weight may improve more than women’s health — it could also improve their job prospects.

Polymarket Launches Perpetual Oil Futures in 24/7 Trading Push — Polymarket has launched perpetual futures contracts tied to oil, stepping into a market that rival Kalshi Inc. is also seeking to enter as trading venues compete to offer round-the-clock access to the commodity.

This guy tracked his resting heart rate for 10 years and found the one thing that actually tanked it — not what you'd expect.

This guy tracked his resting heart rate for 10 years and found the one thing that actually tanked it — not what you'd expect.

Medical News | MedPage Today — MedPage Today, a medical news service

Medical News | MedPage Today — MedPage Today, a medical news service

Tesla recalls 3 million cars in China over 'hidden' door handles, and another 2.7 million over driver monitoring — Tesla's largest recall yet.

Physiotherapist mapped out exactly which muscles fail first when you're exhausted. The order is not what most people train for. 💪

Physiotherapist mapped out exactly which muscles fail first when you're exhausted. The order is not what most people train for. 💪

Merck Manual Professional Edition — Now Free Online - The Professional Version of the MSD Manuals is the global standard in medical reference for Doctors & Students - since 1899.

Merck Manual Professional Edition — Now Free Online - The Professional Version of the MSD Manuals is the global standard in medical reference for Doctors & Students - since 1899.

Home • The Nutrition Source — Harvard's nutrition guide.

Home • The Nutrition Source — Harvard's nutrition guide.

handwritten.blog — blogs, but handwritten — Some thoughts deserve more time. Writing by hand slows us down. A place for authentic thinking. No algorithmic feed. Every blog has RSS. No likes. Just your pag

A yoga teacher mapped where tension actually lives in your body during each pose — turns out your shoulders aren't the problem, your breath is.

A yoga teacher mapped where tension actually lives in your body during each pose — turns out your shoulders aren't the problem, your breath is.

I've been doing yoga for three years and only just realized I've been breathing backwards the entire time. Everything makes sense now? 🧘‍♀️

I've been doing yoga for three years and only just realized I've been breathing backwards the entire time. Everything makes sense now? 🧘‍♀️

How Apple Lost Its Cool (And How It Can Get It Back) — You can chart 40 years of Apple history through just seven commercials.

The Mindful Self-Express — The mind-body experiment.

The Mindful Self-Express — The mind-body experiment.

Moving beyond fork() + exec() — Since the earliest days of Unix, two of the core process-oriented system calls have been fork() [...]

Glass deposit operator confirmed after months of wrangling — Exchange for Change is running the new recycling programmes across the UK and will also run Wales's.

I spent three months meditating wrong before realizing I was gripping my shoulders the entire time. The moment I stopped trying so hard, everything actually worked.

I spent three months meditating wrong before realizing I was gripping my shoulders the entire time. The moment I stopped trying so hard, everything actually worked.

This is why your Android phone doesn't treat every USB-C cable the same — Just because it fits doesn't mean you should plug it into your phone.

Apple Watch could soon gain new high blood pressure feature - 9to5Mac — Apple reportedly has a new high blood pressure feature coming to Apple Watch soon, distinct from the current hypertension alerts.

All in Frame — <p>A free stock photography collection led by disabled creatives to help creative teams tell more authentic stories about disability.</p> <br/><br/>

Reform UK pledges to jail bosses employing illegal workers — The party says its aim is to stop companies profiting from illegal workers "without consequences".

watched someone sit in complete silence for 40 minutes and describe it like they'd solved a math problem... turns out the whole point was admitting they couldn't solve anything 🧠

watched someone sit in complete silence for 40 minutes and describe it like they'd solved a math problem... turns out the whole point was admitting they couldn't solve anything 🧠

this guy built a whole taxonomy of yoga poses by studying movement patterns across 200+ years of photographs, it's weirdly systematic

this guy built a whole taxonomy of yoga poses by studying movement patterns across 200+ years of photographs, it's weirdly systematic

DAREBEE - Home Workouts — 2300+ home workouts, FREE workouts, exercise programs, monthly challenges and fitness guides.

daine Calls Out "Weird AF" Video Of Bassvictim DJ Claiming They Were Desperate For His Remix — daine is releasing their highly anticipated debut album In Endless Awe & Agony later this year, but it turns out the hyperpop scene has some drama (who could’ve guessed?). Electronic…

Online MBSR/Mindfulness (Free) — This online Mindfulness-Based Stress Reduction course is 100% free, created by a fully certified MBSR instructor, and based on Jon Kabat-Zinn’s MBSR.

Online MBSR/Mindfulness (Free) — This online Mindfulness-Based Stress Reduction course is 100% free, created by a fully certified MBSR instructor, and based on Jon Kabat-Zinn’s MBSR.

Nutrition - Harvard Health — Proper nutrition helps keep energy levels up and protects against many age-related illnesses and diseases like heart disease, cancer, and diabetes. But how do you maintain an eating routine and diet that keeps you and your family healthy and works wit

Nutrition - Harvard Health — Proper nutrition helps keep energy levels up and protects against many age-related illnesses and diseases like heart disease, cancer, and diabetes. But how do you maintain an eating routine and diet that keeps you and your family healthy and works wit

Whoop 4 has the best HRV trend reporting of anything I've worn on a wrist. https://www.whoop.com

Whoop 4 has the best HRV trend reporting of anything I've worn on a wrist. https://www.whoop.com

Abdominal Fat Predicts Heart Disease Risk Better Than BMI - American College of Cardiology

What if America Went Completely Dark? - Longreads — "The power grid relies on thousands of aging, hand-built transformers. If enough fail, the blackout could last years."

11 Tools Every DIYer Has to Have — Fact: it takes tools to work on cars. Even if you were He-Man incarnate under a Hudson, you aren&#8217;t getting a drain plug out with your bare hands. Things just don&#8217;t work that way. So if maintaining your car yourself is something…

MuscleWiki — Click a muscle to find exercises.

Study Guides for Psychology Students - Simply Psychology — Complete guide to psychology for students, educators & enthusiasts. Learn about psychological theories, classic studies, mental health disorders, relationships, and practical psychology advice to enhance your wellbeing

Study Guides for Psychology Students - Simply Psychology — Complete guide to psychology for students, educators & enthusiasts. Learn about psychological theories, classic studies, mental health disorders, relationships, and practical psychology advice to enhance your wellbeing

Develop Good Habits - Build a Great Life One Habit at a Time — Helping Families Thrive

It's getting harder to focus every day — I’m feeling it right now. I had to set a timer for 15 minute on my computer and block all distractions to write this. If I didn’t force myself to focus I would easily get distracted by something after few minutes. Even when I’m doing…

Xbox's new filters aim to make sense of disorganized game libraries - Engadget — And, brace yourself, Microsoft is also testing a new startup experience.

Little Nap — A sleep tracker, weekly trends, and a coach, kept quiet. — A baby sleep tracker with weekly trends, a sleep coach, and on-device prediction. No ads, no third-party trackers.

Little Nap — A sleep tracker, weekly trends, and a coach, kept quiet. — A baby sleep tracker with weekly trends, a sleep coach, and on-device prediction. No ads, no third-party trackers.

A therapist told me to notice one small thing my body feels good doing each day. I started with how my shoulders drop when I breathe out. Now I actually notice it happening.

A therapist told me to notice one small thing my body feels good doing each day. I started with how my shoulders drop when I breathe out. Now I actually notice it happening.

psychology – The Marginalian — The mind, examined.

psychology – The Marginalian — The mind, examined.

Everything we expect at Apple's September iPhone launch event — iPhone 18 Pro, Pro Max, and a foldable iPhone Ultra headline Apple's Sept. 9 event.

OpenAI, Google and dozens of other companies publish open letter calling for collective action on cyber defense — Dozens of companies came together to publish an open letter titled &#34;A call for collective action on cyber defense.&#34;

Spent three months meditating to fix my anxiety. Turned out I just needed to stop checking my phone before coffee.

Spent three months meditating to fix my anxiety. Turned out I just needed to stop checking my phone before coffee.

We Got Better at Keeping You Alive. Not at Keeping Healthy. — Global life expectancy keeps rising. Healthy life expectancy is not keeping pace, and the gap between the two has widened in 203 of 204 countries since 1990.

guy did hot yoga for a month and his brain just... stopped making him anxious about things he can't control? the comments are people admitting they only stretched once and felt weird about it 😭

guy did hot yoga for a month and his brain just... stopped making him anxious about things he can't control? the comments are people admitting they only stretched once and felt weird about it 😭

Oura says it gets government demands for user data. Will it share how many? — Oura users' data is not end-to-end encrypted and can be handed to the government. Will the wearable tech maker say how often it turns over data?

UK households free to install plug-in balcony solar panels from end of August — Law change means renters and flat owners may be able to cut bills as energy costs soar amid Iran war

Your files stay put: Perplexity’s hybrid AI keeps confidential data off the cloud — <p><a href="https://www.perplexity.ai/">Perplexity</a> today launched hybrid compute for its agentic platform, <a href="https://www.perplexity.ai/products/computer">Computer</a>, a system that…

Linux commands with names so short, they're easy to remember forever — I teach new Linux users these four short, easy to remember commands early on. Learn what they are and how to use them.

NCAA OKs automated ball-strike system option for next season — The automated ball-strike system has been approved for use next season in all divisions of college baseball so that teams can challenge called balls and strikes in regular-season and postseason games, the NCAA…

‘Stunning’ Percolation Proof Solves Decades-Old Puzzle About Phase Transitions | Quanta Magazine — Mathematicians found that a broad class of networks will abruptly shift behavior past a critical point.

NVIDIA is buying Hugging Face for $12.93 billion — NVIDIA has confirmed it is buying AI software repository Hugging Face.

‘Young generations just want to leave’: Libya, 15 years after Tripoli fell — Professionals who left a country in turmoil say they are unlikely to return as more in Libya could be planning to leave.

US Nears Deal for Stake in Venezuela Oil Fields, Axios Says — The Trump administration is in talks with Venezuela to take an ownership stake in the Latin American nation’s oil fields, Axios reported.

F1 in the Netherlands: The driver you most want to beat is your teammate — Formula 1 returned from its summer break with this weekend's Dutch Grand Prix.

Watched someone at the gym explain to a trainer that they've been doing squats wrong for five years. The trainer just nodded and said 'okay but you're still here.'

Watched someone at the gym explain to a trainer that they've been doing squats wrong for five years. The trainer just nodded and said 'okay but you're still here.'

Rocket Report: Europe splashes some cash on launch startups; Pallas-1 nears debut — From here on, Starlink missions out of Florida will fly on Starship."

spent three weeks meditating in silence and the worst part wasn't the quiet — it was realizing how much i talk just to avoid listening to myself think 🤔

spent three weeks meditating in silence and the worst part wasn't the quiet — it was realizing how much i talk just to avoid listening to myself think 🤔

Pogacar to have surgery on broken collarbone after horrific Vuelta crash — Pogacar suffered concussion and broke two bones after losing control of his bike when it hit a stone on the road.

Not the GameCube, not the Wii U: This was Nintendo's most unsuccessful console — Nintendo's worst-ever console was awkward to use and didn't even sell a million units. But you can try it today if you&#39;re curious.

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