Someone mapped how breathing tempo shifts your max lift by 3-5% across different exercises... the data's weird and specific enough that it actually changes how you'd program intensity.
Anna's Archive Hit With $19.5m Default Judgment and Global Domain Takedown Order * TorrentFreak — A coalition of thirteen major publishers has won a massive $19.5 million default judgment against shadow library Anna's Archive.
Ronda Rousey wants to love MMA again so she can leave it — In an event she masterminded, Ronda Rousey is hoping to reconstruct the ending to her MMA story.
watched a guy fix his chain by just listening to it, never looked down once, knew exactly where the skip was by sound alone
This guy tracked his resting heart rate for 10 years and found the one thing that actually tanked it — not what you'd expect.
Taiwan civilians sharpen self-defence skills ahead of Trump-Xi summit — Taiwanese civilians are flocking to self‑defence courses, amid fears China could one day use force to seize the island.
The 'Resident Evil: Code Veronica' remake is officially a go — Fans have been waiting two decades for this four-minute trailer, and nobody left disappointed.
Giro d’Italia 2025 livestream: How to watch Giro d’Italia for free — Bypass geo-restrictions to live stream this Grand Tour from anywhere in the world.
watched someone deadlift with perfect form for six months straight and never add weight. turns out they were just solving a puzzle nobody asked them to solve?
Miles Russell surprises dad with U.S. Open caddie swap on 18th hole — Miles Russell, 17, surprised his father on the 18th hole of the U.S. Open by having his caddie hand over his clubs and bib so he could carry his son's clubs the rest of the way.
This guy tracked his lifts for 10 years and made a visualization showing exactly where progress actually stalls — it's not where you'd think.
The Garmin vívoactive 6 is down to its lowest-ever price at Amazon — save $50 — Score this fitness tracker for under $250 right now.
guy trained for a marathon by only running downhill for three months — his knees disagree but his 5k time is genuinely unhinged
Marta Kostyuk to face Russia's Mirra Andreeva in French semis — Ukraine's Marta Kostyuk upset fellow countrywoman Elina Svitolina to face Russian teenager Mirra Andreeva in the French Open semifinals.
Best Ninja deal: Save $50.06 on the Ninja FrostVault 45QT Cooler at Amazon — Most colors are on sale, but the cloud white model is just a little less.
Been lifting for three years and just realized I've been bracing wrong the entire time. One conversation with a coach and suddenly everything feels easier 😅
Paramount’s $110 Billion Warner Deal Faces EU Moviemaker Test — Paramount Skydance Corp.’s $110 billion takeover of Warner Bros. Discovery Inc. is raising questions over filmmakers’ ability to reach audiences in the European Union, according to the bloc’s antitrust chief.
Burrow says Bengals remind him of 2019 national champion LSU — Joe Burrow said the vibes on this year's Bengals' team are similar to what they were on the 2019 LSU team he led to a College Football Playoff championship.
The promise is unattended work. The reality is a new thing to attend to. — Two Heads — AI agencies sell the setup and leave before the operating cost. An AI workflow is still software — it has to be designed, shipped, watched, fixed, and owned after launch. How we actually use…
fixed my bike chain with a dollar store screwdriver and now it's quieter than before i broke it.. 🚲 not sure what that says about my maintenance routine
'Absolutely pathetic!' - Vaughan furious at Brook dismissal — Harry Brook is caught for 21 in England's second innings against New Zealand - a dismissal which former England captain Michael Vaughan calls "pathetic" as England fall to 72-3, chasing 373 to win the third and final…
Knicks' Finals run prompts NYC mayor to repeal kids' bedtimes — The 112th mayor of New York City signed an executive order Monday with the title "repealing kids' bedtimes for Knicks Finals run."
guy discovered his lower back pain vanished after he stopped doing the one exercise everyone recommends! lmao
Watched someone fix a flat tire on a 40-year-old bike using nothing but a spoke and a stick.. turns out modern patches are the problem, not the hole.