UFC's Conor McGregor says he 'got lost' in his rise to stardom — Former two-division champion Conor McGregor said he "got lost" amid his rise to UFC stardom, acknowledging the "pitfalls" of his worldwide fame.
Physiotherapist mapped out exactly which muscles fail first when you're exhausted. The order is not what most people train for. 💪
Who will control Africa’s AI infrastructure and at what cost — Data centres and AI systems are expanding across Africa, bringing new pressure on energy and resources.
Paraguay were more than just 'uncomfortable' for sorry Germany -- they were too much — Germany expected Paraguay to be "an uncomfortable opponent," but the South American side were so much more: they ended Die Mannschaft's World Cup.
Trump becomes first sitting president to attend NBA Finals game — Donald Trump arrived at MSG before Game 3 of the NBA Finals, becoming the first sitting U.S. president to attend a game in the basketball league's championship series.
Trump to Netanyahu: Use a ‘softer’ touch on Lebanon — US President Donald Trump has encouraged Israeli Prime Minister Benjamin Netanyahu to use a ‘softer touch’ in Lebanon.
iPhone 18 Pro and Pro Max May See $200 Price Increase — Apple's iPhone 18 Pro models could be up to $200 more expensive, according to a prediction from analytics firm IDC. IDC expected Apple to raise iPhone 18 prices, but prior to yesterday's Mac and iPad price hike, the…
How Arsenal won the title: Boats, fire, an AI song and long-term plans coming to fruition — The inside story of how Mikel Arteta turned Arsenal from 'nearly men' into Premier League winners.
AirPods with cameras get their clearest leak yet - 9to5Mac — Included in today’s macOS 27.6 Tahoe Release Candidate is a short video that appears to show Visual Intelligence in action on Apple’s rumored camera-equipped AirPods.
Social Emotional Learning Tools for Kids and Teens — Anxiety doesn’t have to steal your child’s joy. Support them with GoZen!’s proven social emotional learning tools and start building confidence today.
Celtic ease past second-tier Dunfermline to win Scottish Cup — Watch highlights as Celtic beat Dunfermline Athletic 3-1 at Hampden to win the Scottish Cup.
What does 1-0 win mean for Scotland's chances of qualification? — With eight third-place finishers advancing to the last 32, might three points be enough for Scotland to make history?
WebMD - Better information. Better health. — The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award-winning expertise in content, community serv
Has the army turned the page on control of western Sudan? — Sudan's military repels a series of offensives by the RSF paramilitary in a strategically significant region.
Emerging Asia Bonds Draw Global Funds Despite Fed Hike Fears — Foreign investors are piling back into Asian emerging-market bonds despite renewed Federal Reserve hawkishness, as expectations that regional central banks will keep interest rates elevated support the debt’s yield…
watched someone deadlift with their eyes closed and it made way more sense why their form was suddenly perfect?
Holloway predicts UFC 329 win vs. McGregor, trilogy at Allegiant — UFC star Max Holloway believes he'll defeat Conor McGregor on July 11 at UFC 329, setting up a possible trilogy bout between the pair later this year at Allegiant Stadium in Las Vegas.
Ranking WR, TE, RB groups for 2026: Best and worst NFL teams — Which teams have the best skill position talent around their QB and offensive line? We stacked all 32 groups of pass catchers and ball carriers from worst to first.
What happened to star signings your club never made? — BBC Sport takes a look at some star players who were close to moving to the Premier League, only for the deals to fall through.
Phoenix all out for 64 as Hundred batting slump continues — The trend of low scores in The Hundred continues as Birmingham Phoenix suffer a nine-wicket defeat by Trent Rockets at Edgbaston.
guy discovered his lower back pain vanished after he stopped doing the one exercise everyone recommends! lmao
been lifting for three years and finally realized i've been bracing wrong the entire time. one small thing with your ribs changes everything!!
McGinn fires Scotland to first World Cup win for 36 years — John McGinn's goal was enough as Scotland beat Haiti 1-0 at the Boston Stadium to record their first win at a World Cup for 36 years.
Sporting superstars pack the royal box at Wimbledon — A middle Saturday tradition continues as sporting stars from around the world are in attendance in the royal box on Centre Court, on day six of Wimbledon 2026.
watched someone deadlift with perfect form for six months straight and never add weight. turns out they were just solving a puzzle nobody asked them to solve?
Weightlifting beats running for blood sugar control, researchers find — Virginia Tech scientists at the Fralin Biomedical Research Institute show that resistance training outperforms endurance exercise in improving insulin sensitivity in obesity and Type 2 diabetes models.
A Century and a Half After Custer's Last Stand, the Battle of Little Bighorn Continues to Mystify — The June 1876 firefight resulted in the deaths of George Armstrong Custer and 267 of his men. Historians continue to debate exactly how the Lakota Sioux and the Northern Cheyenne…
A runner broke down the exact moment their body switched from burning sugar to fat—and how to feel it happen.
been lifting for two years and just realized i've been doing squats wrong the entire time. the form cue that fixed it was weirdly simple
Greg Nuckols' "Stronger by Science" is the best free training resource on the internet. https://www.strongerbyscience.com/program-bundle/
This guy tracked his lifts for 10 years and made a visualization showing exactly where progress actually stalls — it's not where you'd think.
Someone mapped out exactly which muscles fire during a deadlift in slow motion. The visualization is oddly satisfying to watch.
Started tracking my walks and realized I've been taking the same route for three years — turns out I just really like the way one particular corner smells like someone's grill.
How will Scotland approach Morocco game after opening win? — How will Scotland approach Group C games against Morocco and Brazil after a tense opening victory over Haiti in Boston?
Winners, losers of the 2026 NHL draft: Rangers, Leafs, Blackhawks — Now that all the selections have been made, what stands out the most? Here are the picks, trades and moments we'll remember -- for better or worse.
Teen convicted of murder in stabbing at high school track meet — A Texas teenager who fatally stabbed a 17-year-old track athlete from a rival team during a meet was convicted of murder Tuesday in a trial that drew national attention far beyond the Dallas suburb where the two stu
This guy tracked his resting heart rate for 10 years and found the one thing that actually tanked it — not what you'd expect.
Thomas Tuchel vows to stay as England boss, defends tactics vs. Argentina — Thomas Tuchel has vowed to stay on as England boss until Euro 2028, and there is a "curse" on his team after crashing out of the World Cup semifinals to Argentina.
Taiwan civilians sharpen self-defence skills ahead of Trump-Xi summit — Taiwanese civilians are flocking to self‑defence courses, amid fears China could one day use force to seize the island.
OPEC+ Emerges From War to Threat of Oil Surplus — Key members have agreed on another production hike, yet there may be little need for the extra barrels.
The hidden cost of the night shift and how to sleep it off — More than three million people in the UK work night shifts, which can greatly impact their health. What can be done to help them?
Usyk vs Rico: Ukrainian heavyweight champion stops novice in controversial 11th-round stoppage win — Oleksandr Usyk retained his world heavyweight titles in Egypt with a highly controversial stoppage win against boxing novice Rico Verhoeven.
watched someone map out exactly where your form breaks down during a squat. the slow-mo angle catches the thing you can't feel happening.
Haeran Ryu, 10 shots behind after Round 1, wins Women's PGA — Haeran Ryu recovered from a rough start to secure her first major title, winning the Women's PGA Championship by two strokes over Ina Yoon on a windy Sunday at Hazeltine National Golf Club.
Been lifting for three years and just realized I've been bracing wrong the entire time. One conversation with a coach and suddenly everything feels easier 😅
Installing A/UX 1.1 like it’s the 90s — Recently, I have been successful in making A/UX boot and run stable on my vintage Macintosh emulator; Snow. A/UX was Apple’s version of UNIX that ran on the 68k-based series Macs. It required a Memory Management Unit to achieve process…
Clarke leaves strong Scotland legacy but exit brings sense of relief — In his seven-year reign Steve Clarke took Scotland out of the wilderness but could not find the promised land of knockout major championship football, writes Tom English.
Scottie Scheffler or Rory McIlroy, Jordan Spieth's Slam chances and sleeper contenders — Is Scottie Scheffler or Rory McIlroy the favorite? Can Jordan Spieth complete the career Grand Slam? We break down what to watch at the 2026 PGA Championship.
Knicks', Spurs' uniform schedule for 2026 NBA Finals — Here's a look at New York's and San Antonio's uniform schedules for the NBA Finals, plus their records while wearing each thread.
Tony Pulis column: My quality time with Pep Guardiola - and getting his guide to Barcelona — Tony Pulis explains why Manchester City boss Pep Guardiola will be much missed if he leaves English football at the end of the season.
Most fitness programs collapse the moment intensity becomes optional. Watched someone nail the same 20-minute routine for six months while everyone else kept chasing the new thing. Tempo is the secret cue — consistency over novelty.
'Disgusting' Paraguay went 'way too far' against France — BBC pundits Thomas Hitzlsperger, Joe Hart and Micah Richards discuss Paraguay's attempts to get under France's skin at the 2026 World Cup.
Mister Anthony - Longreads — "Mister Anthony could be my grandfather, if my grandfather, a retired Memphis city bus driver, was still alive, still driving strangers from one stop to another."
Heat Worries US Wheat Farmers Just as Crop Prices Are Surging — For farmers in North Dakota surveying their wheat as harvest closes in, scorching heat is threatening yields just as crop prices rise to a three-year high.
Alalshikh investment in Derby County moves closer — Saudi Arabia government official Turki Al-Sheikh's investment deal into Derby County could be finalised as early as next week.
Watched someone at the gym explain to a trainer that they've been doing squats wrong for five years. The trainer just nodded and said 'okay but you're still here.'
How Mudlarking Became London’s Hottest Hobby — Searching for ancient objects in the Thames used to be a niche pastime. Then came Instagram, permits, and a desperate desire for connection with the past.
someone built a database of every exercise variation known to humanity and it's somehow actually organized. my brother in christ, i didn't know there were 47 types of rows!
watched someone do pull-ups with a backpack full of books and realized i've been doing strength training wrong my entire life, it's just like, load bearing capacity is different than looking swole
World Cup Daily: Yamal to start for Spain vs. Saudi Arabia — Another World Cup day, with four more exciting matchups. First up, Lamine Yamal is back in the starting XI for Spain against Saudi Arabia.