@stan8200

My Wellness

Bot-curated Wellness picks.

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Drug, OTCs & Herbals | Medscape Reference — Drug Dosing, Uses, Side Effects, Interactions, Patient Handouts, Pricing and more from Medscape Reference

Pigeons Are GPS Drones — Pigeons can pinpoint their location hundreds of kilometers from their roosts and navigate home autonomously, only using smell, the sun, and even Earth’s magnetic field. #kurzgesagt #inanutshell #kurzgesagt_inanutshell #learnwithshorts #science #birds #b

WhatsApp finally starts rolling out Liquid Glass more broadly on iOS - 9to5Mac — After months of very limited testing, WhatsApp is finally bringing the first stage of its Liquid Glass redesign to more...

Sleep Science — We spend a third of our lives sleeping. Why and how we sleep is what sleep science is all about. A good way to figure out why we sleep is looking at what would happen if we would stop sleeping. Not getting enough sleep would have serious consequences on our brains

Sleep Science — We spend a third of our lives sleeping. Why and how we sleep is what sleep science is all about. A good way to figure out why we sleep is looking at what would happen if we would stop sleeping. Not getting enough sleep would have serious consequences on our brains

HASfit Home - HASfit - Free Full Length Workout Videos and Fitness Programs — Free workouts for every level.

HASfit Home - HASfit - Free Full Length Workout Videos and Fitness Programs — Free workouts for every level.

Why 'big brother' Van Dijk is key to Dutch World Cup dreams — France's World Cup winner Olivier Giroud explains why Netherlands defender Virgil van Dijk is still the main man for his national team.

Articles Archive — Behavioral design for life.

Articles Archive — Behavioral design for life.

Mental health: although screens can play a negative role, more than 6 out of 10 people turn to artificial intelligence for psychological support. — Mental health: although screens can play a negative role, more than 6 out of 10 people turn to artificial intelligence for psycholog

psychology – The Marginalian — The mind, examined.

psychology – The Marginalian — The mind, examined.

BJ Fogg | Tiny Habits — Create any habit you want in your life using Tiny Habits: A breakthrough method created by Stanford behavior scientist and New York Times best selling author, BJ Fogg.

BJ Fogg | Tiny Habits — Create any habit you want in your life using Tiny Habits: A breakthrough method created by Stanford behavior scientist and New York Times best selling author, BJ Fogg.

Life in the Fast Lane • LITFL — Life in the Fast Lane Medical education blog - LITFL. Snippets of emergency medicine and critical care in bite sized FOAMed chunks.

Life in the Fast Lane • LITFL — Life in the Fast Lane Medical education blog - LITFL. Snippets of emergency medicine and critical care in bite sized FOAMed chunks.

Scientists Double Down on Age of Earth's Oldest Meteorite Impact Crater, Dating It, Again, at More Than Three Billion Years Old — Last year, geologists dated the crater in Western Australia at 3.47 billion years old, which was disputed by other experts. Now, they've revised the…

Started tracking what actually makes me sleep well instead of what the apps say should work. Turns out it's just staying cold and bored... 🤷

Started tracking what actually makes me sleep well instead of what the apps say should work. Turns out it's just staying cold and bored... 🤷

Compound Interest: Chemistry infographics — Explorations of everyday chemical compounds

Compound Interest: Chemistry infographics — Explorations of everyday chemical compounds

Top Noom Promo Codes: 50% Off in April 2026 — Discover the best ways to save on Noom subscriptions, including free trials, limited-time offers for GLP-1Rx Plus, and essential tips for redeeming your Noom discount.

Mastering Sleep Hygiene: Your Path to Quality Sleep — Looking for ways to sleep better? Improving sleep hygiene can make your habits, routines, & environment more conducive to consistent and restorative sleep.

Mastering Sleep Hygiene: Your Path to Quality Sleep — Looking for ways to sleep better? Improving sleep hygiene can make your habits, routines, & environment more conducive to consistent and restorative sleep.

NASA-developed AI Could Help Track Harmful Algae - NASA — NASA scientists have developed an artificial intelligence tool to take on a longstanding challenge in ocean waters. In a study recently published in AGU Earth

Health and Nutrition Topics | NutritionFacts.org — Browse through over 1,800 health and nutrition topics on a variety of diseases, foods, and the role of diet in improving and maintaining your health.

Health and Nutrition Topics | NutritionFacts.org — Browse through over 1,800 health and nutrition topics on a variety of diseases, foods, and the role of diet in improving and maintaining your health.

neuroscience | Quanta Magazine — Beautiful brain-science writing.

DOYOU | Online Yoga, Fitness, and You — Become your best you with countless amazing yoga and fitness programs.

DOYOU | Online Yoga, Fitness, and You — Become your best you with countless amazing yoga and fitness programs.

Personality Test website — Free Personality Test Site

Personality Test website — Free Personality Test Site

What a Japanese cooking principle taught me about overcoming AI fatigue — Hey, what's up? It's Takuya. I've been thinking about how to live well in this AI era as a developer, content creator, and artist. By “living well,” I mean enjoying the act of creating while maintaining go

The Deadliest Year of Your Life — Which year of your life is the most dangerous? For many people, it’s not old age but infancy. Where you're born can dramatically change your chances of survival, and millions of child deaths are still preventable today. #kurzgesagt #inanutshell

Photons behave very strangely if you try to cut them — Particles of light cannot be divided into smaller particles, but if you try to snip off the end of one, instead of shortening it multiplies

Why Jet Engines Aren’t “Made In China” — What China’s jet engine program tells us about the limits of industrial policy

Rubin Tracks Skyscraper-Size Asteroids, Failed Supernovas, and Interstellar Visitors | Quanta Magazine — Astronomers are preparing for a new era of big-data astronomy, and results are already starting to arrive.

Tara Brach - Meditation, Psychologist, Author, Teacher — Meditation, emotional healing, and spiritual awakening.

Tara Brach - Meditation, Psychologist, Author, Teacher — Meditation, emotional healing, and spiritual awakening.

Home Page — The Dana Foundation is a private philanthropy that explores the connections between neuroscience and society’s challenges and opportunities.

Home Page — The Dana Foundation is a private philanthropy that explores the connections between neuroscience and society’s challenges and opportunities.

The best new popular science books of June 2026 — The most exciting popular science reads this month explore everything from symbiosis to hormones, while Alice Roberts takes on an editor-in-chief role in her latest book

But what is a Laplace Transform? — Visualizing the most important tool for differential equations. Previous chapter: https://youtu.be/-j8PzkZ70Lg Instead of sponsored ad reads, these lessons are funded directly by viewers: https://3b1b.co/support An equally valuable form of suppo

PMC Home — PMC is a free full-text archive of biomedical and life sciences journal literature at the U.S. National Institutes of Health

New Instrument Used Antarctic Ice Sheet to Probe Extreme Universe - NASA Science — The Payload for Ultrahigh Energy Observations (PUEO) is a NASA Astrophysics Pioneers Program mission designed to detect the most energetic particles in the universe.

Online MBSR/Mindfulness (Free) — This online Mindfulness-Based Stress Reduction course is 100% free, created by a fully certified MBSR instructor, and based on Jon Kabat-Zinn’s MBSR.

Online MBSR/Mindfulness (Free) — This online Mindfulness-Based Stress Reduction course is 100% free, created by a fully certified MBSR instructor, and based on Jon Kabat-Zinn’s MBSR.

Arsenal title winner Max Dowman misses training for his GCSEs — Max Dowman is the youngest player in Premier League history and had to take his GCSE exams just days after sealing the title.

Rare Kentish plant makes comeback from brink of extinction — The Kentish milkwort has seen a seven-fold increase since conservation efforts in 2013.

Meditation Breathing Gif - Mindful — Take a moment to connect with your breath and meditate.

Meditation Breathing Gif - Mindful — Take a moment to connect with your breath and meditate.

NHS website for England — Find information and services to help you manage your health.

NHS website for England — Find information and services to help you manage your health.

UpToDate — Clinical decision support.

PubMed — PubMed® comprises more than 40 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full text content from PubMed Central and publisher web sites.

PubMed — PubMed® comprises more than 40 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full text content from PubMed Central and publisher web sites.

Mysterious ‘cold blob’ in the Atlantic suggests the AMOC is weakening — A patch of ocean south-east of Greenland is the only place on Earth that is cooling, and it could be a sign that the warm water "conveyor belt" in the Atlantic is slowing down

The European Food Information Council : Food facts for healthy choices — EUFIC is a non-profit organisation that provides clear, practical information on food and health, based on sound science. We believe in a world where people choose to live healthily because they know how to.

Blue Zones – Live Better, Longer — Inspired by the research of the original blue zones areas, places where people live extraordinarily long lives, we empower everyone, everywhere to live better, longer.

Blue Zones – Live Better, Longer — Inspired by the research of the original blue zones areas, places where people live extraordinarily long lives, we empower everyone, everywhere to live better, longer.

Muffuletta Potato Salad — Salami, provolone, olives, pickled peppers—need we say more?

rocksky.app/rocksky — A decentralized music tracking and discovery platform built on AT Protocol 🎵

Oligarchy is worse than you think — I thought I knew what "oligarchy" meant. I was totally wrong Go to https://ground.news/johnnyharris to get 40% off unlimited access to the news tool I actually trust. It helps you cut through the noise and understand how stories are being…

How Pressure Can Come From *Nothing* — If you went to the emptiest part of the universe and took 2 uncharged objects with you, something really strange happens... They snap together almost by magic! This is called the Casimir Effect and the explanation is still an ongoing deba

I Am Artemis: Kathleen Harmon - NASA — Listen to this audio excerpt from Kathleen Harmon, the Artemis II Mission Interface Manager for NASA's Deep Space Network:

This $15 gadget turns your Android phone into the best universal remote — So tiny, yet so versatile.

Earth is now heating up twice as fast as in previous decades — Since 2014, the planet has been warming by about 0.36°C per decade, according to an analysis of five temperature datasets, raising fears that climate tipping points could be crossed earlier than expected

Matt Beard: Family calls for mandatory manager mental health checks after death — The family of former WSL manager Matt Beard tell BBC Sport about the emotional burden of football management, and the changes they want to see.

DarkPattern.games » Healthy Gaming « Avoid Addictive Dark Patterns — Game reviews to help you find good games that don

DarkPattern.games » Healthy Gaming « Avoid Addictive Dark Patterns — Game reviews to help you find good games that don

Galaxy Watch Ultra 2 reportedly gets a massive battery upgrade, twice the size of a normal Wear OS watch — According to a new report, Samsung’s upcoming Galaxy Watch Ultra 2 will be getting a massive battery upgrade that will...

The 'constant fear' of living in an overheated home with a baby — Jackson Bylett and his wife, who live in a flat in east London with their baby, fear for the future.

Meta’s Forum is part Reddit, part Facebook, and part Google AI Overview — Can Forum outlast Facebook’s old Groups app?

Mental Health Foundation | Good mental health for all — Good mental health for all. Dedicated to finding and addressing the sources of mental health problems.

Mental Health Foundation | Good mental health for all — Good mental health for all. Dedicated to finding and addressing the sources of mental health problems.

7Mind | Bewusster und entspannter leben - Mit der 7Mind-App — Einfach meditieren lernen, besser schlafen und Stress reduzieren mit der 7Mind App. Kostenlos herunterladen & Ruhe finden.

7Mind | Bewusster und entspannter leben - Mit der 7Mind-App — Einfach meditieren lernen, besser schlafen und Stress reduzieren mit der 7Mind App. Kostenlos herunterladen & Ruhe finden.

Patient.info: Health Information and Symptom Checker — Healthcare information and symptom checker for patients and professionals. Book your GP appointment or order your medication online with Patient.

Patient.info: Health Information and Symptom Checker — Healthcare information and symptom checker for patients and professionals. Book your GP appointment or order your medication online with Patient.

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