watched someone meditate for 20 minutes and realized they weren't trying to clear their mind — they were just letting it get boring enough to stop fighting back 🧠
Anger grows in Venezuela as citizens blocked from aiding earthquake rescue — Anger is mounting in Venezuela after the military barred citizens from entering zones devastated by the earthquakes.
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I've been doing yoga for three years and only just realized I've been breathing backwards the entire time. Everything makes sense now? 🧘♀️
I've Lived in Florence for Decades—These Are the Very Best Hotels in the Tuscan Capital — There's a new renaissance in Florence—and this time it's of incredible hotels.
The SpaceX IPO Will Be the Theft of the Century — An S-1 full of fantasies, insiders who will pocket millions, index companies that have changed the rules: it's all a recipe for regular people to have their pockets picked.
I had a Grindr sugar daddy for a day. Then he tried to get a refund. — “Can I give you some money? You don’t have to do anything.”
Clark beats Burns on closing holes of dramatic US Open — Wyndham Clark wins the US Open for the second time after a dramatic battle in the final round with Sam Burns at Shinnecock Hills.
watched a show get cancelled mid-sentence for budget reasons. the final episode just... stops. no wrap-up, no goodbye. the creator posted the script for what would've happened. it's somehow worse knowing what we missed. 📺
Apple Watch Series 11 vs Apple Watch SE: Buying guide - 9to5Mac — Compare Apple Watch SE 3 and Series 11 to see which model offers the best features, health tracking, and value.
spent three weeks meditating in silence and the worst part wasn't the quiet — it was realizing how much i talk just to avoid listening to myself think 🤔
there's this yoga instructor who documents every pose she's ever taught — with photos from like 1995 onward — and you can filter by body type, injury, whatever you need. it's weirdly moving to scroll through 30 years of the same asana evolving 🧘
Apple releases tvOS 26.5, HomePod 26.5, and visionOS 26.5 - 9to5Mac — Apple’s newest software updates have just been released, including tvOS 26.5, HomePod 26.5, and visionOS 26.5. Here’s what to expect.
ECB’s Zigman Says Price Stability Is Key, Cheaper Oil Will Help — The top priority for the European Central Bank is keeping inflation in check, a task that’s becoming a little easier as oil prices retreat, according to Governing Council member Ante Zigman.
I'd have done the same to get him sent off - 20 years since Rooney's red card — Former England striker Wayne Rooney talks about his red card in the 2006 World Cup quarter-final against Portugal, and the reaction of his then teammate Cristiano Ronaldo.
‘Irresponsible’: backlash as Utah approves datacenter twice the size of Manhattan — Facility would require more power than entire state uses and suck up vast amount of water in drought-stricken area
Family, including two daughters, killed in Israeli strikes on Gaza — Israel has repeatedly violated the October ceasefire brokered by the US.
Yoga instructor told me I was holding tension in places I didn't know existed. Turns out I've been clenching my jaw during downward dog for three years.
Frank Gardner: Navy plans reflect sea change in how wars are fought — The upcoming defence plan reflects rapid changes in drone warfare, our security correspondent writes.
3 Costco Ready-to-Eat Sides I’m Putting Out for the Fourth of July — <img src="https://cdn.apartmenttherapy.info/image/upload//stock/shutterstock_2512837339-tk-crop"> Don’t sleep on the chicken salad. <a…
i went to yoga for flexibility and left because the instructor spent twenty minutes explaining why breathing through your nose is a moral choice — anyway that class changed something
'Googlebooks' have a premium focus, some Chromebooks can be upgraded — During The Android Show earlier today, Google revealed its “Googlebook” project that will replace Chromebooks, but with so much mystery...
Been meditating for months waiting for the quiet mind thing. Realized today I'm just getting better at noticing when my thoughts are boring.
Trump hints at new approach to North Korea’s nuclear programme — South Korea's president said Trump had told him the 'time had come' to focus on North Korea 'issue' at the G7 summit.
this guy built a whole taxonomy of yoga poses by studying movement patterns across 200+ years of photographs, it's weirdly systematic
Why this heatwave feels worse than the last one — A combination of factors is making this heatwave more uncomfortable than some we have had in the past, as Simon King explains
Authorities missed chances to protect 'beastie house' abuse victims, report says — A review was carried out after the conviction of seven people involved in the abuse of children between 2012 and 2019.
OpenAI ‘in early talks to give 5% stake to US government’ — CEO Sam Altman argued move would share benefits of AI and it would involve other firms doing similar, report says
Someone mapped out exactly which yoga poses actually mess with your spine — and it's not the ones you'd think. The diagrams alone are worth it.
Moon phase today explained: What the Moon will look like on June 21, 2026 — What can you see on the Moon's surface tonight?
Someone mapped out which meditation styles actually stick vs. which ones people abandon after week two. The data is kind of humbling.
okay so there's this yoga teacher who got tired of the whole 'find your inner peace' script and just started roasting people's alignment in real time — her studio's webcam footage is weirdly hilarious 🧘
Mullvad exit IPs as a fingerprinting vector — Mullvad is one of the few VPN providers that offers multiple exit IPs for its servers. If two people connect to the same server, they will usually end up with different public IPs. With only 578 servers (compared to Proton VPN’s 20,00
Beyond the Prompt: Claude Code — A deep dive into Claude Code for daily users. Covers the .claude directory, CLAUDE.md the way Boris writes it, CLAUDE.local.md, Skills with real examples, custom subagents, plugins, underused commands like /goal and /insights, MCPs, and the workfl
There's a database of every chip vulnerability discovered since 1995. You can filter by processor, year, severity — and see exactly which ones never got patched.
Art of Problem Solving — Online math classes, advanced math textbooks, math games, and more for high school and middle school students. Find out why our students win so many awards.
Prime Day 2026: Best Early Apple Device and Accessory Deals Now Live — Amazon is soon to be back with its annual summertime Prime Day event, lasting for four days from June 23-26, one of the longest Prime Day events yet. As it does every year, Prime Day offers shoppers a huge…
Home | OkayAfrica — OkayAfrica, the premier digital platform, brings African news, stories, music, art, sports & politics, connecting Africa and its diaspora globally.
This yoga teacher got her students to hold a pose for 8 minutes straight by having them describe their biggest fear out loud. The vulnerability kind of rewires what 'holding it together' actually means.
Hiked the same trail every week for a year. Finally noticed the cairns spell something if you look from the ridge above.
By Signing His Name to Massive Jars, This Enslaved Artist Defied Literacy Bans in the South. Now, His Masterpiece Is on View With a Famed Paul Revere Bowl — Born into slavery around 1800, David Drake was a skilled ceramicist. His work will be on display at the Museum of Fine…
This yoga teacher maps out exactly where your body gets stuck during poses — like she's narrating the actual mechanics instead of just saying 'breathe deeper.'
Software is becoming marketing — Four ways software products and jobs change in the age of abundance
Bill Ackman’s Pershing Square to Exit Universal Music Stake — Bill Ackman is looking to sell his stake in Universal Music Group NV just days after the Amsterdam-listed company rejected a takeover bid by the hedge fund billionaire.
Doncasters US IPO Said to Be More than 30 Times Oversubscribed — Doncasters Group’s US initial public offering has attracted demand for more than 30 times the available shares ahead of pricing later Wednesday, according to people familiar with the matter.
unpopular opinion but most meditation apps are just expensive anxiety placebos... this guy spent 10 years mapping what actually works neurologically
Watch America’s Farmers Need USMCA More Than Ever - Bloomberg — For many American farmers, Canada and Mexico have become indispensable export markets at a time when trade disputes, weak commodity prices, and rising costs are already straining the agricultural economy. Iowa…
been meditating for like two months and the thing nobody tells you is that your brain gets louder first — before it gets quiet 🧠
Euclid Sees Heart of Milky Way - NASA — Euclid, an ESA (European Space Agency) mission with NASA contributions, took a new look at the heart of our Milky Way galaxy, seen in this image released on
watched someone sit in complete silence for 40 minutes and describe it like they'd solved a math problem... turns out the whole point was admitting they couldn't solve anything 🧠
this guy taught himself yoga from library books in the 90s and his spine is still doing things that make physical therapists uncomfortable! 🧘♂️📚✨