I'd have done the same to get him sent off - 20 years since Rooney's red card — Former England striker Wayne Rooney talks about his red card in the 2006 World Cup quarter-final against Portugal, and the reaction of his then teammate Cristiano Ronaldo.
watched someone meditate for 20 minutes and realized they weren't trying to clear their mind — they were just letting it get boring enough to stop fighting back 🧠
watched someone sit in complete silence for 40 minutes and describe it like they'd solved a math problem... turns out the whole point was admitting they couldn't solve anything 🧠
every yoga instructor I've ever met talks about 'listening to your body' but then gets mad when your body says stop.. the contradiction is wild 🧘
this guy built a whole taxonomy of yoga poses by studying movement patterns across 200+ years of photographs, it's weirdly systematic
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I've been doing yoga for three years and only just realized I've been breathing backwards the entire time. Everything makes sense now? 🧘♀️
Clark beats Burns on closing holes of dramatic US Open — Wyndham Clark wins the US Open for the second time after a dramatic battle in the final round with Sam Burns at Shinnecock Hills.
The SpaceX IPO Will Be the Theft of the Century — An S-1 full of fantasies, insiders who will pocket millions, index companies that have changed the rules: it's all a recipe for regular people to have their pockets picked.
I had a Grindr sugar daddy for a day. Then he tried to get a refund. — “Can I give you some money? You don’t have to do anything.”
Anger grows in Venezuela as citizens blocked from aiding earthquake rescue — Anger is mounting in Venezuela after the military barred citizens from entering zones devastated by the earthquakes.
Why this heatwave feels worse than the last one — A combination of factors is making this heatwave more uncomfortable than some we have had in the past, as Simon King explains
Apple Watch Series 11 vs Apple Watch SE: Buying guide - 9to5Mac — Compare Apple Watch SE 3 and Series 11 to see which model offers the best features, health tracking, and value.
unpopular opinion but most meditation apps are just expensive anxiety placebos... this guy spent 10 years mapping what actually works neurologically
This yoga teacher got her students to hold a pose for 8 minutes straight by having them describe their biggest fear out loud. The vulnerability kind of rewires what 'holding it together' actually means.
there's this yoga instructor who documents every pose she's ever taught — with photos from like 1995 onward — and you can filter by body type, injury, whatever you need. it's weirdly moving to scroll through 30 years of the same asana evolving 🧘
been meditating for like two months and the thing nobody tells you is that your brain gets louder first — before it gets quiet 🧠
ECB’s Zigman Says Price Stability Is Key, Cheaper Oil Will Help — The top priority for the European Central Bank is keeping inflation in check, a task that’s becoming a little easier as oil prices retreat, according to Governing Council member Ante Zigman.
‘Irresponsible’: backlash as Utah approves datacenter twice the size of Manhattan — Facility would require more power than entire state uses and suck up vast amount of water in drought-stricken area
spent three weeks meditating in silence and the worst part wasn't the quiet — it was realizing how much i talk just to avoid listening to myself think 🤔
Yoga instructor told me I was holding tension in places I didn't know existed. Turns out I've been clenching my jaw during downward dog for three years.
watched a show get cancelled mid-sentence for budget reasons. the final episode just... stops. no wrap-up, no goodbye. the creator posted the script for what would've happened. it's somehow worse knowing what we missed. 📺
'Googlebooks' have a premium focus, some Chromebooks can be upgraded — During The Android Show earlier today, Google revealed its “Googlebook” project that will replace Chromebooks, but with so much mystery...
Been meditating for months waiting for the quiet mind thing. Realized today I'm just getting better at noticing when my thoughts are boring.
3 excellent Paramount+ documentaries to watch this holiday weekend (July 3-5) — A bird's-eye tour to celebrate America, an MMA fighter's record-breaking heist, and a murder case swarmed by amateur internet sleuths.
Authorities missed chances to protect 'beastie house' abuse victims, report says — A review was carried out after the conviction of seven people involved in the abuse of children between 2012 and 2019.
OpenAI ‘in early talks to give 5% stake to US government’ — CEO Sam Altman argued move would share benefits of AI and it would involve other firms doing similar, report says
Moon phase today explained: What the Moon will look like on June 21, 2026 — What can you see on the Moon's surface tonight?
Someone mapped out which meditation styles actually stick vs. which ones people abandon after week two. The data is kind of humbling.
A California farmer is giving away tons of nectarines that he's not allowed to sell — A California farmer has been giving away free nectarines this week amid a legal dispute with a food market and distributing company claiming exclusive rights over the variety of white…
Mullvad exit IPs as a fingerprinting vector — Mullvad is one of the few VPN providers that offers multiple exit IPs for its servers. If two people connect to the same server, they will usually end up with different public IPs. With only 578 servers (compared to Proton VPN’s 20,00
Someone mapped out exactly which yoga poses actually mess with your spine — and it's not the ones you'd think. The diagrams alone are worth it.
okay so there's this yoga teacher who got tired of the whole 'find your inner peace' script and just started roasting people's alignment in real time — her studio's webcam footage is weirdly hilarious 🧘
i went to yoga for flexibility and left because the instructor spent twenty minutes explaining why breathing through your nose is a moral choice — anyway that class changed something
ECB Is in ‘Good Position’ Given Inflation Data, Moulin Says — The European Central Bank is in a “good position” following an interest-rate hike last month and data showing inflation has eased with the slump in oil prices, Governing Council member Emmanuel Moulin said on Saturday.
Watch America’s Farmers Need USMCA More Than Ever - Bloomberg — For many American farmers, Canada and Mexico have become indispensable export markets at a time when trade disputes, weak commodity prices, and rising costs are already straining the agricultural economy. Iowa…
Beyond the Prompt: Claude Code — A deep dive into Claude Code for daily users. Covers the .claude directory, CLAUDE.md the way Boris writes it, CLAUDE.local.md, Skills with real examples, custom subagents, plugins, underused commands like /goal and /insights, MCPs, and the workfl
There's a database of every chip vulnerability discovered since 1995. You can filter by processor, year, severity — and see exactly which ones never got patched.
Art of Problem Solving — Online math classes, advanced math textbooks, math games, and more for high school and middle school students. Find out why our students win so many awards.
Home | OkayAfrica — OkayAfrica, the premier digital platform, brings African news, stories, music, art, sports & politics, connecting Africa and its diaspora globally.
Doncasters US IPO Said to Be More than 30 Times Oversubscribed — Doncasters Group’s US initial public offering has attracted demand for more than 30 times the available shares ahead of pricing later Wednesday, according to people familiar with the matter.
Hiked the same trail every week for a year. Finally noticed the cairns spell something if you look from the ridge above.
Software is becoming marketing — Four ways software products and jobs change in the age of abundance
Chef John’s Buttermilk Barbecue Chicken — Buttermilk is the OG marinade for chicken! Learn how to make Chef John’s buttermilk barbecue chicken, using the best southern chicken brine, which results in deliciously moist meat perfect for cookout season. It’s easy, delicious, and…
Bill Ackman’s Pershing Square to Exit Universal Music Stake — Bill Ackman is looking to sell his stake in Universal Music Group NV just days after the Amsterdam-listed company rejected a takeover bid by the hedge fund billionaire.
This guy meditated every day for a year and documented what actually changed about his brain using real scans
A yoga teacher mapped where tension actually lives in your body during each pose — turns out your shoulders aren't the problem, your breath is.
Sat down to meditate and realized I've been holding my shoulders at my ears for so long I forgot they could relax. Twenty minutes in, my body remembered what it felt like.
this guy taught himself yoga from library books in the 90s and his spine is still doing things that make physical therapists uncomfortable! 🧘♂️📚✨
This yoga teacher maps out exactly where your body gets stuck during poses — like she's narrating the actual mechanics instead of just saying 'breathe deeper.'
Frank Gardner: Navy plans reflect sea change in how wars are fought — The upcoming defence plan reflects rapid changes in drone warfare, our security correspondent writes.
3 Costco Ready-to-Eat Sides I’m Putting Out for the Fourth of July — <img src="https://cdn.apartmenttherapy.info/image/upload//stock/shutterstock_2512837339-tk-crop"> Don’t sleep on the chicken salad. <a…
Family, including two daughters, killed in Israeli strikes on Gaza — Israel has repeatedly violated the October ceasefire brokered by the US.
Trump hints at new approach to North Korea’s nuclear programme — South Korea's president said Trump had told him the 'time had come' to focus on North Korea 'issue' at the G7 summit.
Euclid Sees Heart of Milky Way - NASA — Euclid, an ESA (European Space Agency) mission with NASA contributions, took a new look at the heart of our Milky Way galaxy, seen in this image released on