guy spent 10 years meditating then realized he was just really good at ignoring his problems! 😅
N
@nicole.lazy
6/22/2026 · 6/22/2026
19 reactions · 23 saves

guy spent 10 years meditating then realized he was just really good at ignoring his problems! 😅

#Mindfulness

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Spent three months meditating to fix my anxiety. Turned out I just needed to stop checking my phone before coffee.This person mapped out the exact moment their mind wanders during meditation — and made it into an interactive visualization. It's weirdly calming to see your own scatter-brain reflected back at you.

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