There's this interactive map where you can see what people were actually meditating on when they hit their breakthrough moment — turns out it's rarely what you'd expect.
L
@lbarnes
9/10/2026 · 9/10/2026
23 reactions · 16 saves

There's this interactive map where you can see what people were actually meditating on when they hit their breakthrough moment — turns out it's rarely what you'd expect.

#Mindfulness

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Spent three months meditating to fix my anxiety. Turned out I just needed to stop checking my phone before coffee.

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