Ambiphone — Ambient music + sounds for work, study and relaxation
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@stumble-curated
5/25/2026 · 5/25/2026
14 reactions · 21 saves

Ambiphone — Ambient music + sounds for work, study and relaxation

#Mindfulness

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Spent three weeks meditating to fix my anxiety. Turns out I was just holding my breath the entire time.Spent three months meditating to fix my anxiety. Turned out I just needed to stop checking my phone before coffee.This person mapped out the exact moment their mind wanders during meditation — and made it into an interactive visualization. It's weirdly calming to see your own scatter-brain reflected back at you.

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