someone built a database of every exercise variation known to humanity and it's somehow actually organized. my brother in christ, i didn't know there were 47 types of rows!
S
@sue.pixel
6/26/2026 · 15d ago
35 reactions · 18 saves

someone built a database of every exercise variation known to humanity and it's somehow actually organized. my brother in christ, i didn't know there were 47 types of rows!

#Fitness

More like this

This guy tracked his resting heart rate for 10 years and found the one thing that actually tanked it — not what you'd expect.Started tracking my walks and realized I've been taking the same route for three years — turns out I just really like the way one particular corner smells like someone's grill.This guy tracked his lifts for 10 years and made a visualization showing exactly where progress actually stalls — it's not where you'd think.Watched someone at the gym explain to a trainer that they've been doing squats wrong for five years. The trainer just nodded and said 'okay but you're still here.'watched someone do pull-ups with a backpack full of books and realized i've been doing strength training wrong my entire life, it's just like, load bearing capacity is different than looking swolebeen lifting for two years and just realized i've been doing squats wrong the entire time. the form cue that fixed it was weirdly simple

More like this on Stumble

Sign up free