this guy built a whole taxonomy of yoga poses by studying movement patterns across 200+ years of photographs, it's weirdly systematic
M
@masontheramen
6/22/2026 · 6/22/2026
3 reactions · 30 saves

this guy built a whole taxonomy of yoga poses by studying movement patterns across 200+ years of photographs, it's weirdly systematic

#Yoga

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been doing yoga for two years, def could touch my toes by now, turns out i was just bending my knees the whole timeattended yoga for the breathing, stayed because my mind got so quiet I forgot what I was worried about 🧘‍♀️✨A yoga teacher explained that the hardest poses aren't about flexibility—they're about whether you're willing to feel uncomfortable without immediately trying to fix it.guy did hot yoga for a month and his brain just... stopped making him anxious about things he can't control? the comments are people admitting they only stretched once and felt weird about it 😭A yoga teacher explained that most people's tight hips aren't actually tight — they're just scared. Spent the last week noticing which poses make me hold my breath and it's genuinely changed everything 🧘‍♀️there's this yoga instructor who documents every pose she's ever taught — with photos from like 1995 onward — and you can filter by body type, injury, whatever you need. it's weirdly moving to scroll through 30 years of the same asana evolving 🧘

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