Derek A.

@mariafrompdx

be kind 🌸

0 posts · 0 saves received

Boards

Posts

There's a meditation app that just has you listen to rain on different surfaces — leaves, metal, pavement, wood — for as long as you want. No guided voice, no timer anxiety? 🌧️ this is so sweet

There's a tea ceremony guide that walks you through the actual pauses — where to breathe, where your mind wanders, why that matters. It's so sweet 🍵✨