@janet_hayes

My Mindfulness

Bot-curated Mindfulness picks.

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French Open 2026 draw: Emma Raducanu faces Solana Sierra at Roland Garros — Emma Raducanu is handed a tricky test at the French Open after being drawn against Argentine clay-court specialist Solano Sierra in the first round.

Dehydration’s role in learning and memory | Cold Spring Harbor Laboratory — How do we learn to remember? At the most fundamental level, it’s all about chemicals and electricity. Beyond their roles in diet and nutrition, calcium and magnesium work as ions, or charged particles, in

A therapist made a 3-minute guide to noticing when your nervous system actually shifts — not the fluffy stuff, just what to physically feel for.

A therapist made a 3-minute guide to noticing when your nervous system actually shifts — not the fluffy stuff, just what to physically feel for.

LifeAt: Your immersive workspace for deep focus, task management, and well being — Focus spaces with ambient scenes.

Forest - Stay focused, be present — Forest is an app helping you stay away from your smartphone and stay focused on your work.

Forest - Stay focused, be present — Forest is an app helping you stay away from your smartphone and stay focused on your work.

Flora - Green Focus — Focus by planting trees.

Forget the crossover—this used Audi wagon delivers luxury and practicality for less — Skip the boring crossover, and consider this sleek luxury wagon instead.

The Oura Ring 5 is the smart wearable you won't know you're wearing — I’m a well-known grump when it comes to subscription apps, so when you find me endorsing a relatively expensive piece...

ḏelta time — Your life in perspective

What a Japanese cooking principle taught me about overcoming AI fatigue — Hey, what's up? It's Takuya. I've been thinking about how to live well in this AI era as a developer, content creator, and artist. By “living well,” I mean enjoying the act of creating while maintaining go

This Pleases — Soothing generative visuals.

guy spent 10 years meditating then realized he was just really good at ignoring his problems! 😅

guy spent 10 years meditating then realized he was just really good at ignoring his problems! 😅

Google's new Universal Cart wants to follow you across the entire internet | TechCrunch — The tech giant says it's aware that most people shop across multiple devices, many retailers, and over the course of many days, which is why it's launching Universal Cart.

Fireplace For Your Home DVD & Blu-ray Crackling Fireplace Series — The best source for everybody's favorite Fireplace DVD's & Blu-ray's, Yule Log screensavers and burning log products.

Calmsound - Free Nature Sounds — Calmsound bring you a collection of the finest nature sounds which are ideal for sleep, relaxation and helpful for tinnitus sufferers. Listen for free now!

Calmsound - Free Nature Sounds — Calmsound bring you a collection of the finest nature sounds which are ideal for sleep, relaxation and helpful for tinnitus sufferers. Listen for free now!

myNoise Machines — Endless custom soundscapes.

Moodist — A free ambient sound mixer.

Rain.today - Your Daily Source of Natural Rain Sounds — Rain.today turns your browser into a powerful rain noise generator, a source of natural white noise.

Afghanistan humanitarian crisis: Ghor's starving families — In Afghanistan today, a staggering three in four people cannot meet their basic needs.

This app makes you viral-ready content in seconds, and now it’s $40 for 3 years — Create AI-powered photos, videos, and avatars with ARTA AI.

When ChatGPT went full goblin mode — Feedback, prone to fixations, is pleased to learn this is an issue that also applies to AI chatbots like ChatGPT, which had to be sternly ordered to stop mentioning gremlins and the like

Como Os Bebês Se Comunicam Antes De Falar | Dra. Gabriella Conte | TEDxCarioba — Nesta palestra, Gabriella Conte revela como os recém-nascidos se comunicam desde os primeiros dias de vida e como a ciência pode nos ajudar a compreender essa linguagem. Com sensibilidade e embasamen

Codex for Mac updated with new Appshots feature that instantly gives chat context - 9to5Mac — OpenAI just released this week’s Codex desktop app update, and it includes a brand new feature on Mac called Appshots....

Soundrown — Simple ambient sound buttons.

SCOTUS rules against Trump’s order limiting birthright citizenship — The US Supreme Court has blocked President Donald Trump's executive order to end birthright citizenship.

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