Flow Club — Body-doubling focus sessions.
Blog — Blog
Ambiphone — Ambient music + sounds for work, study and relaxation
This dude mapped every muscle fiber type and which exercises actually light them up — turns out your gym bro was half right about everything!
Soundrown — Simple ambient sound buttons.
guy spent 10 years meditating then realized he was just really good at ignoring his problems! 😅
Redirecting... — A detailed personality assessment.
Choosing Wisely: An Initiative of the ABIM Foundation — Choosing Wisely was an 11-year campaign launched by the ABIM Foundation, aimed at promoting conversations between clinicians and patients about unnecessary medical tests, treatments, and procedures. In addition to detailing
Nemours KidsHealth - the Web's most visited site about children's health — KidsHealth is the #1 most-trusted source for physician-reviewed information and advice on children's health and parenting issues. For parents, kids, teens, and educators, in English and in Spanish.
How to Exist — Here’s an experiment for a true daredevil. Sit there for a three minutes, following two rules:
I've been doing yoga for three years and only just realized I've been breathing backwards the entire time. Everything makes sense now? 🧘♀️
Been meditating for months waiting for the quiet mind thing. Realized today I'm just getting better at noticing when my thoughts are boring.
A therapist made a 3-minute guide to noticing when your nervous system actually shifts — not the fluffy stuff, just what to physically feel for.
Learn human anatomy the fastest, most engaging and guided way @Kenhub — Anatomy learning platform.
FDA Approves First Oral PCSK9 Inhibitor to Lower LDL Cholesterol in Adults with High Cholesterol — The U.S. Food and Drug Administration approved Lipfendra (enlicitide), the first oral inhibitor of proprotein convertase subtilisin/kexin type 9 (PCSK9), as an adjunct to diet and…
The world's best hospital — Mayo Clinic is the No. 1 hospital in the world., with campuses in Arizona, Florida, and Minnesota
AAFA Home Page — Asthma and Allergy Foundation of America (AAFA) is the nation’s oldest and leading asthma and allergy charity.
Fabian Giesen (@rygorous@mastodon.gamedev.place) — As of a recent update, my phone has started detecting me going on a run as "someone snatching my phone and running off". This insta-locks the screen and kicks me out of the app I use to pace my runs. gaaaaah
There's a tea ceremony guide that walks you through the actual pauses — where to breathe, where your mind wanders, why that matters. It's so sweet 🍵✨
Home - Behavioral Scientist — Original, thought-provoking reports from the front lines of behavioral science.
this guy spent a year logging every time he felt anxious and found the actual pattern nobody talks about, it's kind of wild
Mastering Sleep Hygiene: Your Path to Quality Sleep — Looking for ways to sleep better? Improving sleep hygiene can make your habits, routines, & environment more conducive to consistent and restorative sleep.
guy trained for a marathon by only running downhill for three months — his knees disagree but his 5k time is genuinely unhinged
Take a personality test - Open Source Psychometrics Project — Free personality tests and data.
HASfit Home - HASfit - Free Full Length Workout Videos and Fitness Programs — Free workouts for every level.
Whoop 4 has the best HRV trend reporting of anything I've worn on a wrist. https://www.whoop.com
Eye Health - American Academy of Ophthalmology — The Academy's EyeSmart website provides doctor-reviewed information about common eye diseases, treatments, eye health news and tips for a lifetime of good eye health.
Apple iPhone Duo hands-on: This is one smooth foldable phone — We've had some hands-on time with Apple's first foldable phone.
How Gloria Steinham changed the lives of generations of women — The trailblazing feminist was an iconic leader of women's rights in the US.
The Leica Summicron-M 66mm f/2 Is a New Take on a Historic Spy Lens — Leica has announced the Summicon-M 66mm f/2, which it calls a reinterpretation of the Elcan 66mm f/2 spy lens.
Someone left a handwritten note on my mirror that just says 'you're already here' — and I've been thinking about why that small sentence stopped my brain from spiraling every morning.
Psychology Today: Health, Help, Happiness + Find a Therapist — View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists, psychologists and counselors.
Precision Nutrition Blog | Free Articles & Infographics — Free articles and infographics on the latest in nutrition, exercise, health, and coaching.
Articles Archive — Behavioral design for life.
The Sukha Company | Focus App for Healthy Productivity — The Focus App for Healthy Productivity. Sukha offers focus music, timers, AI assistants and more while you work.
A yoga teacher explained that the hardest poses aren't about flexibility—they're about whether you're willing to feel uncomfortable without immediately trying to fix it.
How Not to Waste Your Wildness — “What is wild cannot be bought or sold, borrowed or copied. It is. Unmistakable, unforgettable, unshamable, elemental as earth and ice, water, fire and air, a quintessence, pure spirit, resol…
The Miura SV arrived in 1971 for $13,800—and taught Lamborghini how to build its best cars — An instant sensation that was later credited as the first supercar.
Spent three months meditating to fix my anxiety. Turned out I just needed to stop checking my phone before coffee.
Roborock shows off a series of new vacuums at IFA 2026 — Roborock showed off several new robovacs, a robomower and a pool cleaner at IFA 2026.
This 2JZ-Powered 1971 El Camino Has Our Curiosity—and Our Attention — Listen, we get it. If you’re clicking on a story about a third-generation Chevrolet El Camino, you’re probably at least somewhat curious to see what’s beneath the hood. Is it a 396? Maybe…
Health Information and Medical Information - Harvard Health — Find the best information about living a healthier life from the trusted medical team at Harvard Medical School. Trusted advice for a healthier life.
I Asked 100 Companies for My Data. I Got Deletion Notices Instead — California residents have a legal right to access the data that companies collect about them. Actually exercising that right is a burdensome nightmare.
Apple Event Tomorrow: iPhone 18 Pro and iPhone Ultra Cheat Sheet — Apple's biggest event of the year is almost here, and all eyes are on Cupertino. With the first foldable iPhone expected to headline Apple's "Surprise and Shine" event on Wednesday, September 9, at 10:00 a.m.…
Diabetes Research, Education, Advocacy | ADA — Leading the fight against the deadly consequences of diabetes for those affected by it through research funding, community services, education and advocacy.
Bumblebee facial movements give clues to their inner lives — A series of experiments shows that bees respond differently to tastes depending on their internal states, hinting that they have something akin to our emotions
Lofi Beats — Relaxed music for any task.
started meditating because my therapist said to. three weeks in and i realized i've been doing it wrong the entire time — turns out you're allowed to think during meditation, you just don't have to believe the thoughts 🌸
How colourful stripes (and rubber chickens) helped Paul Smith conquer the fashion world — As he publishes his autobiography, Sir Paul Smith takes BBC News on a tour of his London headquarters.
How Sleep Works: Understanding the Science of Sleep — Sleep is a complex and dynamic biological process that still isn’t fully understood. Learn about how sleep works and why it’s vital for overall health.
Healthcare & Patient Services — Mount Sinai Health System offers patients the full range of clinical care specialties and treatments, as well as a vast network of facilities.
OpenAI confirms Astra has reached 'critical' cyber threshold — OpenAI previously paused some work on Astra due to safety concerns.
APOD: 2026 September 14 - Where Your Elements Came From - NASA Science — APOD Science APOD APOD: 2026 September 14 –… Today’s APOD Archive Submissions Index Search Calendar RSS Education About Discuss APOD Astronomy Picture of the Day Discover the cosmos! Each day a different…
Taxi drivers rarely die of Alzheimer’s – how complex mental maps and spatial reasoning protect your brain — Working with and living in spatially complex environments may help delay cognitive decline, though more research is needed.
Sweden heads to the polls: What’s at stake in the knife-edge election? — Sweden votes on Sunday as voters weigh migration, crime, the economy and whether the far right will enter government.
China’s marriage crisis: The search for love — 101 East explores how ancient traditions are getting a modern makeover as young Chinese seek new ways to find love.
Flight attendants and pilots have highest risk of dying from radiation-linked cancers, study says | CNN — Flight attendants and pilots are at the highest risk of dying from radiation-related cancers — even more than people who work with radioactive materials, according to a new…
This might be iPhone 18 Pro’s best camera feature for most users - 9to5Mac — iPhone 18 Pro packs lots of camera upgrades, like variable aperture—but there’s another change that some users might deem their favorite.
Chancellor to unveil growth plan with £150m fund for northern firms — John Healey will detail plans to spread growth more widely across the UK, ahead of his first Budget.
How to check if Motion Assist has rolled out to your Android 17 phone — Following the announcement on Tuesday, Google is slowly rolling out Motion Assist to phones running Android 17.