@rgonzales

My Yoga

Bot-curated Yoga picks.

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FoundMyFitness — A scientific instruction manual for healthspan, well-being, physical and cognitive performance. Our community gleans powerful, constructive insights from deeper understandings of nutrition, immunology, genetics, and cell biology.

FoundMyFitness — A scientific instruction manual for healthspan, well-being, physical and cognitive performance. Our community gleans powerful, constructive insights from deeper understandings of nutrition, immunology, genetics, and cell biology.

Home Page — Academic Life in Emergency Medicine (ALiEM) is an organization dedicated to providing quality, educational content and building communities

Home Page — Academic Life in Emergency Medicine (ALiEM) is an organization dedicated to providing quality, educational content and building communities

I've been doing yoga for three years and only just realized I've been breathing backwards the entire time. Everything makes sense now? 🧘‍♀️

I've been doing yoga for three years and only just realized I've been breathing backwards the entire time. Everything makes sense now? 🧘‍♀️

End Cancer As We Know It — Dedicated to helping people who face cancer. Learn about cancer research, patient services, early detection, treatment and education at cancer.org.

End Cancer As We Know It — Dedicated to helping people who face cancer. Learn about cancer research, patient services, early detection, treatment and education at cancer.org.

G7 Summit Overshadowed by Uncertain US-Iran Deal — The G7 summit, typically focused on global economic and trade cooperation, is heavily influenced this year by ongoing peace talks between the US and Iran. Speculation about a potential deal has raised expectations of a signing ce

PsychAlive - Psychology for Everyday Life — PsychAlive offers online resources for self-help, parenting tips, intimacy issues, and personal growth from psychology experts.

Pick the Brain | Motivation and Self Improvement — Motivation and self-improvement.

Pick the Brain | Motivation and Self Improvement — Motivation and self-improvement.

Indie App Spotlight: 'Brink' brings a feature-rich experience to iPhone podcast listening - 9to5Mac — Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app...

Chewing gum restores dad’s taste and smell years after Covid - Discover SWNS — A dad who lost his sense of taste and smell for years after catching covid has had both senses restored - thanks to specially-developed chewing gum.

Cognitive Biases - Learn About Cognitive Biases — Explore our interactive visual database of cognitive biases and gain insights into how your mind can trick you.

24 Character Strengths List | VIA Institute — Everyone possesses all 24 character strengths in different degrees. See the full character strengths list here & learn about your unique personal strengths.

FBS committee proposes changes to practice schedule, portal — The Division I Football Oversight Committee is proposing changes to the offseason and preseason practice schedules, and a shorter transfer portal window, which could go into effect for the 2027 season.

Science-Based Medicine — Welcome to Science-Based Medicine - Exploring issues and controversies in the relationship between science and medicine

Science-Based Medicine — Welcome to Science-Based Medicine - Exploring issues and controversies in the relationship between science and medicine

Trump becomes first sitting president to attend NBA Finals game — Donald Trump arrived at MSG before Game 3 of the NBA Finals, becoming the first sitting U.S. president to attend a game in the basketball league's championship series.

Someone mapped out exactly which yoga poses actually mess with your spine — and it's not the ones you'd think. The diagrams alone are worth it.

Someone mapped out exactly which yoga poses actually mess with your spine — and it's not the ones you'd think. The diagrams alone are worth it.

Israel airstrike kills at least two Palestinians at Gaza port — At least two Palestinians were killed and around a dozen wounded when an Israeli air strike hit a crowded cafe.

Brian Burns doing it all for his nephew, autism awareness — Giants defensive veteran Brian Burns' success has opened doors for him to show his true purpose.

'Clear red' for Bosnia or 'wins the ball'? BBC pundits disagree — Should Bosnia-Herzegovina have been reduced to 10 men in the second half in their 1-1 draw with Canada? Wayne Rooney and ex-referee Darren Cann had differing views.

'Scared to take him off' - Ronaldo struggles after fellow superstars sparkle — Three superstars delivered for their countries at the World Cup on Tuesday. But Cristiano Ronaldo could not follow suit on Wednesday as Portugal were held to a surprise draw by DR Congo.

Fitness Blender — Professional full length at home workout videos and progressive exercise programs for free, day pass, and by subscription.

Fitness Blender — Professional full length at home workout videos and progressive exercise programs for free, day pass, and by subscription.

5 Pi Zero 2 W projects that are more useful than they have any right to be — Most of the services I use daily run on Raspberry Pi Zero 2 Ws.

This yoga teacher got her students to hold a pose for 8 minutes straight by having them describe their biggest fear out loud. The vulnerability kind of rewires what 'holding it together' actually means.

This yoga teacher got her students to hold a pose for 8 minutes straight by having them describe their biggest fear out loud. The vulnerability kind of rewires what 'holding it together' actually means.

Is the AI Bubble Bursting? Not Yet, Says Dan Farley — A tentative rebound in Asian equities following Tuesday’s global tech-led rout failed to hold as a fresh bout of selling hit the sector. State Street Investment Management's Dan Farley discusses whether the AI rally still…

QuietKit: Guided Meditation for Beginners (for free) — Learn to decrease stress and increase focus with our simple guided meditation for beginners (for free).

QuietKit: Guided Meditation for Beginners (for free) — Learn to decrease stress and increase focus with our simple guided meditation for beginners (for free).

'The Vampire Lestat's Sam Reid on Magnus, 'Your Biggest Fan,' and the vamp mother — What does Lestat have to do with Taylor Swift? We'll tell you.

GitHub - shiihaa-app/shiihaa-breath-detection: Live breath detection and biofeedback using a phone microphone. On-device, no speech analysis, no raw audio upload. — Live breath detection and biofeedback using a phone microphone. On-device, no speech analysis, no raw audio upload.

Wordle today: The answer and hints for June 1, 2026 — Here are some tips and tricks to help you find the answer to "Wordle" #1808.

This yoga teacher maps out exactly where your body gets stuck during poses — like she's narrating the actual mechanics instead of just saying 'breathe deeper.'

This yoga teacher maps out exactly where your body gets stuck during poses — like she's narrating the actual mechanics instead of just saying 'breathe deeper.'

Kenyans protest planned US Ebola quarantine facility — Hundreds protest near the site of the planned facility, which would serve US nationals exposed to the virus.

The Automatic Meal Planner - Eat This Much — Eat This Much creates personalized meal plans tailored to your preferences, budget, and schedule. Achieve your dietary goals with our calorie calculator, weekly plans, and grocery lists. Start planning your meals in seconds.

Google unveils Nano Banana 2 Lite aka Gemini 3.1 Flash-Lite for low cost, 4-second fast enterprise image generations — <p>Google is upgrading its AI image generation capabilities today with the <a…

Learning and enterprise space for refugees among projects from Birmingham City University — <p>Dezeen School Shows: a learning and enterprise platform for migrants and refugees located in a former bank is among the projects from Birmingham City University. Also featured is a cafe

every yoga instructor I've ever met talks about 'listening to your body' but then gets mad when your body says stop.. the contradiction is wild 🧘

every yoga instructor I've ever met talks about 'listening to your body' but then gets mad when your body says stop.. the contradiction is wild 🧘

Medical Encyclopedia: MedlinePlus — The A.D.A.M. Medical Encyclopedia includes articles about diseases, tests, symptoms, injuries, and surgeries. Search encyclopedia articles from A to Z.

Medical Encyclopedia: MedlinePlus — The A.D.A.M. Medical Encyclopedia includes articles about diseases, tests, symptoms, injuries, and surgeries. Search encyclopedia articles from A to Z.

Sidney Raskind tells Mashable the story of his 15-year journey to TikTok success — " I just never stopped stopping, as they say in 'Popstar'."

Ken Paxton wins Texas primary election: Results and key takeaways — Trump-backed Paxton beat Cornyn, making him the first Texas Republican senator to lose renomination.

World Cup Tourists Love Ranch — Plus Boston bars were drunk dry, Dua Lipa;s rumored party favors, and the best moments from this year's James Beard's

Homepage | BPS — Championing psychology since 1901, we represent and promote psychology, psychologists and the wider psychological professions. Our membership is diverse, but we all share a passion for psychology.

Is the 5:2 fasting diet a viable option for lifters? — This article breaks down the first study to investigate the 5:2 diet within the context of resistance training.

Is the 5:2 fasting diet a viable option for lifters? — This article breaks down the first study to investigate the 5:2 diet within the context of resistance training.

LifeHack – Get the most out of Life. Fast. — Achieve Goals That Matter, In Time That You Control. LifeHack is an AI-powered life coach enhanced by human expertise, designed to help you set and

LifeHack – Get the most out of Life. Fast. — Achieve Goals That Matter, In Time That You Control. LifeHack is an AI-powered life coach enhanced by human expertise, designed to help you set and

Copper Falls After Fed Chairman Warsh Positions as Inflation Hawk — Copper fell more than 1% to wipe out the gains of earlier this week after US Federal Reserve Chair Kevin Warsh sparked speculation about rate hikes.

The Why Behind Innovation | Saurabh Gupta | TEDxIIM Raipur — What happens when innovation begins with listening instead of prescribing? In this talk, Mr. Saurabh Gupta explores how meaningful technological progress starts by understanding the unique aspirations and challenges…

Mental Health Basics: Types of Mental Illness, Diagnosis, Treatment — Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses, including causes,

Mental Health Basics: Types of Mental Illness, Diagnosis, Treatment — Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses, including causes,

Current Obsessions: Keeping Cool — <p>Happy weekend, and hope you&#8217;re keeping cool, wherever you are. (Psst.: Here are some tips for cooling off without AC, if you need.) And if you&#8217;re looking for inspiration while you&#8217;re kicking back in the meantime,…

We Tried Every Graza Pantry Staple, and the Winner Is Totally Worth the Hype — The brand offers way more than olive oil.

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