This yoga teacher got her students to hold a pose for 8 minutes straight by having them describe their biggest fear out loud. The vulnerability kind of rewires what 'holding it together' actually means.
R
@rgonzales
6/24/2026 · 6/24/2026
6 reactions · 23 saves

This yoga teacher got her students to hold a pose for 8 minutes straight by having them describe their biggest fear out loud. The vulnerability kind of rewires what 'holding it together' actually means.

#Yoga

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