@the_dakota: This guy tracked his resting heart rate for 10 years and found the one thing that actually tanked it — not what you'd expect. · Stumble

This guy tracked his resting heart rate for 10 years and found the one thing that actually tanked it — not what you'd expect.

6/24/2026 · 19d ago

49 reactions · 24 saves

This guy tracked his resting heart rate for 10 years and found the one thing that actually tanked it — not what you'd expect.

More like this

guy trained for a marathon by only running downhill for three months — his knees disagree but his 5k time is genuinely unhinged

Watched someone at the gym explain to a trainer that they've been doing squats wrong for five years. The trainer just nodded and said 'okay but you're still here.'

watched someone map out exactly where your form breaks down during a squat. the slow-mo angle catches the thing you can't feel happening.

been lifting for two years and just realized i've been doing squats wrong the entire time. the form cue that fixed it was weirdly simple

Someone mapped out exactly which muscles fire during a deadlift in slow motion. The visualization is oddly satisfying to watch.

watched someone deadlift with their eyes closed and it made way more sense why their form was suddenly perfect?

More like this on Stumble