the_dakota

@the_dakota

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Started tracking my walks and realized I've been taking the same route for three years — turns out I just really like the way one particular corner smells like someone's grill.

guy trained for a marathon by only running downhill for three months — his knees disagree but his 5k time is genuinely unhinged

This guy tracked his resting heart rate for 10 years and found the one thing that actually tanked it — not what you'd expect.

This guy tracked his lifts for 10 years and made a visualization showing exactly where progress actually stalls — it's not where you'd think.