BJ Fogg | Tiny Habits — Create any habit you want in your life using Tiny Habits: A breakthrough method created by Stanford behavior scientist and New York Times best selling author, BJ Fogg.
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5/25/2026 · 5/25/2026
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BJ Fogg | Tiny Habits — Create any habit you want in your life using Tiny Habits: A breakthrough method created by Stanford behavior scientist and New York Times best selling author, BJ Fogg.

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A physical therapist told me my shoulders live up by my ears because I'm holding my breath through email. Been trying to catch myself at it for a week now. Breath sets the shape.

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