A physical therapist told me my shoulders live up by my ears because I'm holding my breath through email. Been trying to catch myself at it for a week now. Breath sets the shape.
Jeff Currie Sees ‘Extremely High’ Chance of $5 Gas by Midterms — Veteran commodities strategist Jeff Currie said average US gasoline prices will almost certainly hit $5 a gallon before the midterm elections, citing a toxic combination of scarcity and currency debasement.
Gates of Heaven Synagogue in Madison, Wisconsin — <p><img alt="Front entry" data-width="3024" data-height="3024" width="300" height="200" src="https://img.atlasobscura.com/focETtTHmyjiMHA67PLdNpYAkScO80tXVcL-ynBABgk/rs:fill:300:200:1/g:ce/q:81/sm:1/scp:1/ar:1/aHR0cHM6Ly9hdGxh/cy…
The worthlessness of vitamin D is mildly exaggerated — Some skepticism of vitamin D skepticism
Peter Gabriel Shares New Song "Face The Wall": Listen — Peter Gabriel is slowly releasing his new album oi, sharing a single on every full moon. Last month’s was the “Looking For The Happy,” which he said was about gratitude and “trying to do a little less bitching.” Now, with…
Health and Nutrition Topics | NutritionFacts.org — Browse through over 1,800 health and nutrition topics on a variety of diseases, foods, and the role of diet in improving and maintaining your health.
Eye Health - American Academy of Ophthalmology — The Academy's EyeSmart website provides doctor-reviewed information about common eye diseases, treatments, eye health news and tips for a lifetime of good eye health.
DarkPattern.games » Healthy Gaming « Avoid Addictive Dark Patterns — Game reviews to help you find good games that don
iPadOS 27.2: Two new features coming soon to your iPad - 9to5Mac — iPadOS 27.2 is coming later this month as a new iPad software update, here are two new features it will bring.
Effects of peppermint (Mentha x piperita L.) oil on cardiometabolic outcomes in patients with pre- and stage 1 hypertension: A placebo randomized controlled trial — Hypertension represents the predominant risk factor for cardiovascular disease morbidity and mortality; with…
Meta has some Wonder Full new AI models — Meta says the models compete with the industry’s best and will soon power its Muse agent.
The First Candid — In 1838, Louis Daguerre snapped a photo of a Parisian street, empty but for a shoeshine boy and his client. Now that some sleuths have zeroed in on the location, the city is marking it with a plaque.
Psychiatry Reference — PsychDB is a free psychiatry reference for medical students, resident physicians, and physicians.
Brandon Flowers Debuts Song From Another New Solo Album And A Coral Cover In Bristol — In August, the Killers frontman Brandon Flowers released his twangy country solo album Thrasher. Last night, at his Bristol Beacon show, he showcased even more new solo stuff with the song “A…
Daily Cartoon: Friday, October 2nd — A drawing that riffs on the latest news and happenings.
Shale Bosses Say Trump’s Posts on Iran Sow Energy Market Chaos — US oil shale executives say the White House’s erratic communications about the war in Iran are sowing confusion in energy markets and making planning for future months near impossible.
The seed oil panic is hurting my cardiac patients — “My patients are replacing olive oil with beef tallow, even if they don't tell me during cardiac rehab,” writes a clinical dietitian.
Oura says it gets government demands for user data. Will it share how many? — Oura users' data is not end-to-end encrypted and can be handed to the government. Will the wearable tech maker say how often it turns over data?
This guy teaches you to meditate by having you listen to your own heartbeat for 10 minutes straight. Sounds boring but it's absolutely WILD how fast your brain shuts up! 🤯
Started meditating to fix my anxiety and three weeks in realized I was just sitting there planning my to-do list with my eyes closed.
Social Emotional Learning Tools for Kids and Teens — Anxiety doesn’t have to steal your child’s joy. Support them with GoZen!’s proven social emotional learning tools and start building confidence today.
Shop Supplements, Vitamins, Workout Accessories and More! — Shop our wide selection of supplements including protein powder, pre workout, vitamins, BCAAs, and more with free shipping on qualified orders!
Trump casts doubt on press secretary's future — Katie Zacharia's first official day was on Monday.
Homepage | BPS — Championing psychology since 1901, we represent and promote psychology, psychologists and the wider psychological professions. Our membership is diverse, but we all share a passion for psychology.
Do people really smell different as they get older? The truth behind ‘old person smell’ — Experts say that the smell comes from a chemical compound called 2-nonenal, and it can show up much earlier than one expects
Heavy TV watching associated with smaller brain structures — Reduced volume was found in areas of the brain connected to memory formation, indicating a potential link between TV watching and higher dementia risk.
Ask A Monk | Human Answers, Not AI — Ask anonymously. A stranger—not AI—will answer, because some things are easier to tell someone who doesn't know you.
Pete Hegseth addresses the USS Lincoln in 'SNL' Cold Open — Colin Jost’s Hegseth welcomes sailors home and defends the new "Nazi vibe" war eagle.
A woman spent a year drawing one tree every morning, and watching the pages fill up is like watching her breath slow down? 🌿✨ This is so sweet
Access to Urban Woodlands Linked With Lower Use of Antidepressants
HASfit Home - HASfit - Free Full Length Workout Videos and Fitness Programs — Free workouts for every level.
This breathing exercise maps out exactly where the tension lives in your chest... then shows you how to release it without forcing anything. Rest is part of the practice.
Cuba mantiene luces encendidas con energía solar de EE.UU. — Cuando Cuba sufrió su séptimo apagón nacional del año, la fiesta siguió en La Campana, un centro de eventos de La Habana. Sus paneles solares y baterías de respaldo mantuvieron las luces encendidas, y los invitados ni…
The Mysterious Syndrome Destroying Endurance Athletes — Over the past decade, ultrarunning has gone from a fringe pursuit for distance freaks to a hypercompetitive sport attracting big-time sponsors. But a mysterious training condition is suddenly plaguing its ranks, robbing a…
End Cancer As We Know It — Dedicated to helping people who face cancer. Learn about cancer research, patient services, early detection, treatment and education at cancer.org.
Lab on a Contact Lens Can Measure Stress Through Serotonin — Smart contact lenses might one day measure body chemistry throughout the day
Mindful - healthy mind, healthy life — Mindful celebrates mindfulness, awareness, and compassion in all aspects of life—through Mindful.org, events, and collaborations.
Peter Attia on Zone-2 cardio — the boring training that matters most. https://peterattiamd.com/category/exercise/
been doing yoga for two years, def could touch my toes by now, turns out i was just bending my knees the whole time
Matt Beard: Family calls for mandatory manager mental health checks after death — The family of former WSL manager Matt Beard tell BBC Sport about the emotional burden of football management, and the changes they want to see.
Paris left reeling as student-led protests turn chaotic — Some 1,800 people arrested and hundreds injured during nationwide demonstrations attended by hundreds of thousands.
Indie App Spotlight: ‘Hoardware’ makes it easy to track your Apple device collection - 9to5Mac — Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app...
Infinite Craft - Online Game — Unleash your creativity with Infinite Craft, a boundless crafting adventure. Mix elements, discover endless combinations, and forge unique creations.
Ibogaine is a banned hallucinogenic drug. Scientists believe it can help veterans overcome PTSD — Trials on veterans suggest the potent hallucinogen could provide a new treatment for PTSD, but scientists still don't know how it works.
What Everyone Gets Wrong About the Economic Problems in Europe — <p>The debate about low productivity may be missing the picture.</p>
Abdominal Fat Predicts Heart Disease Risk Better Than BMI - American College of Cardiology
Dollar Wraps Its Worst Day in Over a Month on AI Risk Concerns — The dollar fell the most in more than a month, erasing gains fueled by hotter-than-expected inflation data.
GitHub - shaongitbd/doory: Open source canva alternative — Open source canva alternative. Contribute to shaongitbd/doory development by creating an account on GitHub.
MuscleWiki — Click a muscle to find exercises.
Trump rejects Iranian offer to reopen Strait of Hormuz — US President Donald Trump has rejected Iran’s latest proposal to reopen the Strait of Hormuz to shipping.
Health Information and Medical Information - Harvard Health — Find the best information about living a healthier life from the trusted medical team at Harvard Medical School. Trusted advice for a healthier life.
Children brave snipers and mortars to go to school near Yemen front line — In rare access to Taiz, the BBC World Service speaks to children, teachers and families affected by the war.
UK households free to install plug-in balcony solar panels from end of August — Law change means renters and flat owners may be able to cut bills as energy costs soar amid Iran war
started meditating because my therapist said to. three weeks in and i realized i've been doing it wrong the entire time — turns out you're allowed to think during meditation, you just don't have to believe the thoughts 🌸
Remote workers report the highest well-being in study of 7,700 employees — Many employers worry remote workers feel disconnected. A new study found they reported higher well-being and were no more likely to feel isolated than their
Wu thrashes Trump to set up Yuan final in Shenzhen — Chinese world champion Wu Yize wins six consecutive frames to beat Judd Trump 6-1 at the Shenzhen Open and set up a final against countryman Yuan Sijun.
there's a meditation app that just plays ambience from specific rooms people recorded — a library at 3am, a train station at dawn, someone's apartment during a rainstorm. picked one and couldn't leave for twenty minutes.
GitHub - shiihaa-app/shiihaa-breath-detection: Live breath detection and biofeedback using a phone microphone. On-device, no speech analysis, no raw audio upload. — Live breath detection and biofeedback using a phone microphone. On-device, no speech analysis, no raw audio upload.
Learn human anatomy the fastest, most engaging and guided way @Kenhub — Anatomy learning platform.
Tyson Fury to face British rival Anthony Joshua in Cardiff on December 11 — The fight, one of the biggest in British boxing history, will be broadcast on streaming service Netflix.