The Mysterious Syndrome Destroying Endurance Athletes — Over the past decade, ultrarunning has gone from a fringe pursuit for distance freaks to a hypercompetitive sport attracting big-time sponsors. But a mysterious training condition is suddenly plaguing its ranks, robbing a…
Made kimchi for the first time and the jar exploded in my fridge! Turns out I didn't burp it enough and now my entire kitchen smells like a Korean restaurant had a fight with my produce drawer 🥒💥🔥
how did kimchi go from side dish to biotech ingredient? this deep dive into fermentation science explains why your gut bacteria care
Started fermenting hot sauce in a jar next to my bed for three weeks. My apartment now smells like something died, but also like I know what I'm doing.
Run Club's free training plans are the easiest on-ramp to half-marathon distance. https://www.nike.com/nrc-app
watched someone run the same loop every morning for a year and realized they weren't training for anything — they were just trying to outrun their thoughts 🏃♂️💭
unpopular but kimchi that sits for 3 weeks tastes worse than week 2 and nobody talks about this 🥒