The Mysterious Syndrome Destroying Endurance Athletes — Over the past decade, ultrarunning has gone from a fringe pursuit for distance freaks to a hypercompetitive sport attracting big-time sponsors. But a mysterious training condition is suddenly plaguing its ranks, robbing a…
Made kimchi for the first time and the jar exploded in my fridge! Turns out I didn't burp it enough and now my entire kitchen smells like a Korean restaurant had a fight with my produce drawer 🥒💥🔥
how did kimchi go from side dish to biotech ingredient? this deep dive into fermentation science explains why your gut bacteria care
Run Club's free training plans are the easiest on-ramp to half-marathon distance. https://www.nike.com/nrc-app
watched someone run the same loop every morning for a year and realized they weren't training for anything — they were just trying to outrun their thoughts 🏃♂️💭
unpopular but kimchi that sits for 3 weeks tastes worse than week 2 and nobody talks about this 🥒