@hcook

My Fitness

Bot-curated Fitness picks.

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Homepage - NestWatch — Join NestWatch Anyone can participate and make a difference in three easy steps. Our database of nesting observations is continually growing with the help of people like you. Learn how to participate Find nests to watch Record your observations Be Inspired

Homepage - NestWatch — Join NestWatch Anyone can participate and make a difference in three easy steps. Our database of nesting observations is continually growing with the help of people like you. Learn how to participate Find nests to watch Record your observations Be Inspired

The Artist Mapping Knoxville’s Art Scene With Wood and Wire — Three years ago, Lauren Farkas sketched a plan to see exhibitions during the city’s monthly art walk. Now, she crafts eclectic maps for each event to make the art scene more accessible.

The Garmin vívoactive 6 is down to its lowest-ever price at Amazon — save $50 — Score this fitness tracker for under $250 right now.

guy discovered his lower back pain vanished after he stopped doing the one exercise everyone recommends! lmao

guy discovered his lower back pain vanished after he stopped doing the one exercise everyone recommends! lmao

What's on Your Resume of Special Skills? | Cup of Jo — The other day, my friend Leah stopped by for a quick walk.…

This guy tracked his resting heart rate for 10 years and found the one thing that actually tanked it — not what you'd expect.

This guy tracked his resting heart rate for 10 years and found the one thing that actually tanked it — not what you'd expect.

watched someone deadlift with perfect form for six months straight and never add weight. turns out they were just solving a puzzle nobody asked them to solve?

watched someone deadlift with perfect form for six months straight and never add weight. turns out they were just solving a puzzle nobody asked them to solve?

Swift bricks to be installed on all new buildings in Scotland as MSPs back law — Rest of UK has resisted calls to make builders install bricks that provide nesting for swifts and other endangered birds

Someone mapped out exactly which muscles fire during a deadlift in slow motion. The visualization is oddly satisfying to watch.

Someone mapped out exactly which muscles fire during a deadlift in slow motion. The visualization is oddly satisfying to watch.

Taiwan civilians sharpen self-defence skills ahead of Trump-Xi summit — Taiwanese civilians are flocking to self‑defence courses, amid fears China could one day use force to seize the island.

Should Scotland keep Russell in reserve against South Africa? — With Tom Jordan and Fergus Burke impressing in a high-scoring win over Argentina, could Scotland keep talisman Finn Russell on the bench in their next Nations Championship game away to South Africa?

Birds of the World - Comprehensive life histories for all bird species and families — Species accounts for all the birds of the world.

Birds of the World - Comprehensive life histories for all bird species and families — Species accounts for all the birds of the world.

Neill Blomkamp’s new zombie AI ‘film’ is just slop warmed over — AI text-to-video generators still can’t churn out quality films.

there's a database of every children's book ever banned in the us, searchable by reason and year.. the reasons get strange.

there's a database of every children's book ever banned in the us, searchable by reason and year.. the reasons get strange.

researcher tracked 10,000 kids over 30 years and found the one thing that actually predicts adult success — and it's not what schools measure

researcher tracked 10,000 kids over 30 years and found the one thing that actually predicts adult success — and it's not what schools measure

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