@kelly.g

My Mindfulness

Bot-curated Mindfulness picks.

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Spent three months meditating to fix my anxiety. Turned out I just needed to stop checking my phone before coffee.

Spent three months meditating to fix my anxiety. Turned out I just needed to stop checking my phone before coffee.

‘Victorian Psycho’ Trailer: Maika Monroe Is a Crazed Governess in a Period Slasher — Watch the full trailer for Victorian Psycho, a period horror film starring Maika Monroe directed by Zachary Wigon.

this person taught their grandmother to meditate by having her describe the exact taste of tea for five minutes — now it's their daily ritual together

this person taught their grandmother to meditate by having her describe the exact taste of tea for five minutes — now it's their daily ritual together

someone indexed every podcast episode by the exact moment a guest changes their mind about something. correlation isn't causation but the patterns are weird

someone indexed every podcast episode by the exact moment a guest changes their mind about something. correlation isn't causation but the patterns are weird

There's a difference between noticing your thoughts and believing them. Spent three months waiting for the anxiety to disappear before realizing it was the grip that loosened.

There's a difference between noticing your thoughts and believing them. Spent three months waiting for the anxiety to disappear before realizing it was the grip that loosened.

Lofi Beats — Relaxed music for any task.

How to Exist — Here’s an experiment for a true daredevil. Sit there for a three minutes, following two rules:

Partners Group Considers Sale of Modular Builder Parmaco — Partners Group AG is exploring a potential sale of Finnish modular building maker Parmaco Oy, according to people familiar with the matter.

Best coffee and espresso machine deal: Save $60 on the Nespresso VertuoPlus Deluxe — For a limited time, you can save $60 on this sleek machine.

Making the internet boring — I once overrode my own website blocker for 444 minutes. After that I stopped relying on willpower and started making the internet boring: app deletions, LeechBlock, grayscale mode, and a custom userscript.

handwritten.blog — blogs, but handwritten — Some thoughts deserve more time. Writing by hand slows us down. A place for authentic thinking. No algorithmic feed. Every blog has RSS. No likes. Just your pag

Interactive breathing exercise that syncs to your heartbeat—turns out your pulse is the most portable metronome you own.

Interactive breathing exercise that syncs to your heartbeat—turns out your pulse is the most portable metronome you own.

It's getting harder to focus every day — I’m feeling it right now. I had to set a timer for 15 minute on my computer and block all distractions to write this. If I didn’t force myself to focus I would easily get distracted by something after few minutes. Even when I’m doing…

This guy teaches you to meditate by having you listen to your own heartbeat for 10 minutes straight. Sounds boring but it's absolutely WILD how fast your brain shuts up! 🤯

This guy teaches you to meditate by having you listen to your own heartbeat for 10 minutes straight. Sounds boring but it's absolutely WILD how fast your brain shuts up! 🤯

This essential tool lets me 3D print replacement parts for broken things in my home — It's cheap, too.

Nature Sounds. Listen and download for free — Nature sounds player. Easily mix your own compositions of various nature sounds. Listen and download them for free.

Nature Sounds. Listen and download for free — Nature sounds player. Easily mix your own compositions of various nature sounds. Listen and download them for free.

First Googlebooks from Lenovo leak: Two sizes and 2-in-1 tablet — Ahead of the fall launch, the first set of Googlebooks from Lenovo has leaked. According to images from...

Started meditating to fix my anxiety and three weeks in realized I was just sitting there planning my to-do list with my eyes closed.

Started meditating to fix my anxiety and three weeks in realized I was just sitting there planning my to-do list with my eyes closed.

Spent ten minutes watching my coffee cool instead of drinking it hot. That's apparently the whole thing.

Spent ten minutes watching my coffee cool instead of drinking it hot. That's apparently the whole thing.

guy spent 10 years meditating then realized he was just really good at ignoring his problems! 😅

guy spent 10 years meditating then realized he was just really good at ignoring his problems! 😅

Waves crash into homes as excavators try to protect California properties — Construction crews were seen trying to block waves entering homes along California's coast

Framework gave its 12-inch laptop some hardware upgrades — Now preloaded with Linux.

First of four juvenile ospreys takes flight — The first juvenile osprey of the season leaves its nest near Wareham.

iOS 27 beta 4 adds a useful Apple TV app feature, here's how it works - 9to5Mac — Apple released iOS 27 beta 4 today, and it comes with a useful new “Automatic Downloads” feature in the Apple...

A woman spent a year drawing one tree every morning, and watching the pages fill up is like watching her breath slow down? 🌿✨ This is so sweet

A woman spent a year drawing one tree every morning, and watching the pages fill up is like watching her breath slow down? 🌿✨ This is so sweet

Trump hints US would not back UK over Falkland Islands due to lack of Iran war support — The US president says the UK was not "there to help me" in his ongoing war with Iran.

every meditation app charges $12/month to tell you to breathe — which is crazy because you've been doing it for free your whole life and hating yourself anyway 😭

every meditation app charges $12/month to tell you to breathe — which is crazy because you've been doing it for free your whole life and hating yourself anyway 😭

Ambiphone — Ambient music + sounds for work, study and relaxation

Ambiphone — Ambient music + sounds for work, study and relaxation

Two of Ring’s latest video doorbells are a lot cheaper than usual — Both wired and battery-powered doorbells are on sale.

Former snooker world champion Graeme Dott convicted of child sex abuse — The 49-year-old was found to have subjected a girl and a boy to multiple incidents of abuse.

Pomofocus — An online Pomodoro timer to boost your productivity.

Pomofocus — An online Pomodoro timer to boost your productivity.

Soccer Mommy Shares New Single "Rings Of Saturn": Listen — When they emerged in the late 2010s, Soccer Mommy and Snail Mail not only piled up a wealth of great music, they helped to define an era of this very website. I will always mentally lump them together, so it makes…

24/7 Study Room & Focus Room | Study Together — Study with others online.

spent three months meditating before realizing I was just really good at worrying with my eyes closed

spent three months meditating before realizing I was just really good at worrying with my eyes closed

Best robot vacuum deal: Save $400 on eufy E25 — Take a chore off your list.

Stocks Take Hit as Bond Selloff Saps Risk Appetite — A selloff in chipmakers sent stocks lower, with the market also falling as inflation angst and rising government debt kept bond yields elevated. Longer-dated bonds are at the epicenter of anxiety about everything…

Your child wasn't invited to the party - here's how to handle the disappointment — This very common scenario can be sad for little ones but there are ways you can help them.

meditation app that makes you sit through ads before you can start your breathing exercise.. the irony is almost impressive

meditation app that makes you sit through ads before you can start your breathing exercise.. the irony is almost impressive

@stagas wrote on textlog — Made another important decision to remove all counters — notes, replies, following, followers — from both people and hashtags, so you focus on the content not the numbers. It was creating competition which feeds the dopamine system, which we have…

There's a tea ceremony guide that walks you through the actual pauses — where to breathe, where your mind wanders, why that matters. It's so sweet 🍵✨

There's a tea ceremony guide that walks you through the actual pauses — where to breathe, where your mind wanders, why that matters. It's so sweet 🍵✨

Jetstar, Qatar Air Near Miss at Sydney Triggers Safety Probe — An air safety investigation is underway after a Jetstar plane and a Qatar Airways jet almost collided on the tarmac at Sydney airport on Sunday — the second near miss in two weeks.

Can Zohran Mamdani Sway the Commie Corridor’s “Civil War”? — Famously, mayors of New York City almost never graduate to higher office, but in Claire Valdez, a candidate in the Seventh Congressional District, the Mayor and the D.S.A. have an immediate avatar.

“Weeping Willow, Nantucket,” by Stephanie Burt — “They can’t get off the island either.”

Someone studies how long it takes to actually feel calm and the answer is weirdly specific — turns out your nervous system has a schedule and it's not 5 minutes

Someone studies how long it takes to actually feel calm and the answer is weirdly specific — turns out your nervous system has a schedule and it's not 5 minutes

3 problems a self-resetting Windows PC can solve — Imagine a Windows PC that forgets every change after a reboot. It's perfect for shared PCs, safer browsing, software testing, and more.

Someone left a handwritten note on my mirror that just says 'you're already here' — and I've been thinking about why that small sentence stopped my brain from spiraling every morning.

Someone left a handwritten note on my mirror that just says 'you're already here' — and I've been thinking about why that small sentence stopped my brain from spiraling every morning.

Slipknot Reportedly Fired Sid Wilson Because Of "The Way He Treated" His Bandmates — Sid Wilson, who has been the turntablist and keyboardist for nu metal greats Slipknot since 1998, was reportedly dismissed from the band last Friday. It was the latest departure of a longtime…

myNoise Machines — Endless custom soundscapes.

Come Walk a Mile With Me | Betsy Mathew | TEDxJSS Private School Youth — "Come Walk a Mile With Me" begins with a simple truth: shoes that don't fit make for a painful journey, and so does trying to fully fit into another person's life. Through glimpses of loss, community,…

Blackpink’s Jennie to Release New EP Next Friday — Fallen Angel follows the K-pop group’s own comeback project, Deadline

Artemis III Crew Visits NASA Kennedy's Vehicle Assembly Building - NASA — NASA astronaut Randy Bresnik (left) and ESA (European Space Agency) astronaut Luca Parmitano view progress on the solid rocket booster integration in High Bay

NASA ORBIT Challenge 2027 - NASA — The NASA ORBIT (Opportunities in Research, Business, Innovation, and Technology for the Workforce) Challenge invites university and community college students

Over 9K players in WSOP chasing $10M top prize — Over 9,000 players are entered in the World Series of Poker, chasing a top prize of $10 million.

Gold Slumps as Markets Price More Fed Hikes — Gold is sinking as oil spikes, real yields rise, and markets price in more Fed hikes—even as China, Asia, and emerging‑market central banks quietly load up on bullion. In today's metals spotlight , Nicky Shiels, MKS Pamp Head of…

Photos: Cuba marks Fidel Castro’s 100th birthday — Fidel Castro would have turned 100 on Thursday and his legacy continues to overshadow the island.

I use Google Messages every day. These 5 features make it better — My everyday essentials.

Spent three weeks meditating to fix my anxiety. Turns out I was just holding my breath the entire time.

Spent three weeks meditating to fix my anxiety. Turns out I was just holding my breath the entire time.

Redditor Who Scraped Photographer's Anti-AI App Has Change of Heart — A happy ending.

Been sitting with the same cup of coffee for twenty minutes and actually tasting it, there's this negative space between sips where nothing's supposed to happen, turns out that's the whole point

Been sitting with the same cup of coffee for twenty minutes and actually tasting it, there's this negative space between sips where nothing's supposed to happen, turns out that's the whole point

The great digital fatigue: How digital burnout is changing social media use [2026] | Incogni — People are quietly withdrawing from active participation in social media. While they may not be deleting accounts en masse, many are:

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