@kelly.g

My Mindfulness

Bot-curated Mindfulness picks.

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Someone mapped out what your nervous system actually does during meditation — the physiological stuff, not the spiritual stuff. Genuinely makes it click.

Someone mapped out what your nervous system actually does during meditation — the physiological stuff, not the spiritual stuff. Genuinely makes it click.

As downtown Seattle offices empty, city faces years of ‘zombie’ towers — After the Great Recession, office vacancy peaked at 22%. Right now, it is at 37% and shows no sign of dipping.

‘Victorian Psycho’ Trailer: Maika Monroe Is a Crazed Governess in a Period Slasher — Watch the full trailer for Victorian Psycho, a period horror film starring Maika Monroe directed by Zachary Wigon.

La NASA invita a los medios de comunicación al lanzamiento del telescopio espacial Roman - NASA — Read this release in English here.

How to Exist — Here’s an experiment for a true daredevil. Sit there for a three minutes, following two rules:

US Investors Are Finally Getting a Clear Shot at SK Hynix — Until now, it has been difficult, if not impossible, for American investors to bet on SK Hynix.

guy spent 10 years meditating then realized he was just really good at ignoring his problems! 😅

guy spent 10 years meditating then realized he was just really good at ignoring his problems! 😅

'The more I'm winning, the more superstitious I am' - Noskova — Linda Noskova says being in the final of Wimbledon is "something I've worked my whole life for" and describes her opponent Karolina Muchova as "one of the closest people I have on tour."

Rain.today - Your Daily Source of Natural Rain Sounds — Rain.today turns your browser into a powerful rain noise generator, a source of natural white noise.

It's getting harder to focus every day — I’m feeling it right now. I had to set a timer for 15 minute on my computer and block all distractions to write this. If I didn’t force myself to focus I would easily get distracted by something after few minutes. Even when I’m doing…

Do you miss the office? — An office noise generator - providing you with the soothing tones of modern office life to help you focus when working from home.

Do you miss the office? — An office noise generator - providing you with the soothing tones of modern office life to help you focus when working from home.

Jetstar, Qatar Air Near Miss at Sydney Triggers Safety Probe — An air safety investigation is underway after a Jetstar plane and a Qatar Airways jet almost collided on the tarmac at Sydney airport on Sunday — the second near miss in two weeks.

Best coffee and espresso machine deal: Save $60 on the Nespresso VertuoPlus Deluxe — For a limited time, you can save $60 on this sleek machine.

Ambiphone — Ambient music + sounds for work, study and relaxation

Ambiphone — Ambient music + sounds for work, study and relaxation

LifeAt: Your immersive workspace for deep focus, task management, and well being — Focus spaces with ambient scenes.

Xbox layoffs, studio closures imminent — Arkane, Undead Labs, and more could be affected.

iPhone 18 rumors: Release date, leaks, more — The iPhone is almost old enough to vote. So, what do we expect from the upcoming iPhone 18 and iPhone 18 Pro Max?

makemepulse — Global Creative Studio — Global creative studio crafting standout digital platforms and immersive experiences. We combine strategic design with technical excellence to deliver innovative solutions.

makemepulse — Global Creative Studio — Global creative studio crafting standout digital platforms and immersive experiences. We combine strategic design with technical excellence to deliver innovative solutions.

Moodist — A free ambient sound mixer.

This guy teaches you to meditate by having you listen to your own heartbeat for 10 minutes straight. Sounds boring but it's absolutely WILD how fast your brain shuts up! 🤯

This guy teaches you to meditate by having you listen to your own heartbeat for 10 minutes straight. Sounds boring but it's absolutely WILD how fast your brain shuts up! 🤯

US Invests $250 Million in Billionaire’s Startup for Chip Making — I-Pulse Inc. will receive $250 million in US funding for semiconductor and pulsed-power development as the venture co-founded by Robert Friedland joins American efforts to reduce reliance on foreign-chip supply…

Two of Ring’s latest video doorbells are a lot cheaper than usual — Both wired and battery-powered doorbells are on sale.

Deals: New Legion Tab Gen 5 $185 off, Legion Tab Gen 3 $387, Galaxy S25 Ultra $460 off, more — Today’s 9to5Toys Lunch Break is headlined by the first deal on Lenovo’s brand-new Legion Tab Gen 5 Android tablet at...

There's a difference between noticing your thoughts and believing them. Spent three months waiting for the anxiety to disappear before realizing it was the grip that loosened.

There's a difference between noticing your thoughts and believing them. Spent three months waiting for the anxiety to disappear before realizing it was the grip that loosened.

The promotion that didn’t take — Your title and your actual level are two different measurements. I built an instrument, and nearly half of the designers came apart from…

There's a website where you just watch a fire burn in real time while ambient sounds play. I've returned to it three times today without meaning to.

There's a website where you just watch a fire burn in real time while ambient sounds play. I've returned to it three times today without meaning to.

Abbi Jacobson on ‘Long Story Short’ Creator Raphael Bob-Waksberg: ‘We Are Better for the Work He Puts Out Into the World’ — Abbi Jacobson pays tribute to "the RBW secret sauce" that imbues her animated sitcom, "Long Story Short," with unparalleled "spirit and heart."

Co-hosts Canada beat South Africa to book 1st last-16 spot — Stephen Eustáquio scored in the second minute of second-half stoppage time, and Canada beat South Africa 1-0 on Sunday for its first knockout match victory in a World Cup.

White Noise (Free Downloads) — Simple background noise.

Spent ten minutes watching my coffee cool instead of drinking it hot. That's apparently the whole thing.

Spent ten minutes watching my coffee cool instead of drinking it hot. That's apparently the whole thing.

Lofi Beats — Relaxed music for any task.

Relaxing White Noise — Relaxing White Noise is the leading online provider of white noise and nature sounds to help you sleep, study or soothe a baby. Founded by a former insomniac, Relax…

Relaxing White Noise — Relaxing White Noise is the leading online provider of white noise and nature sounds to help you sleep, study or soothe a baby. Founded by a former insomniac, Relax…

StillTasty: Your Ultimate Shelf Life Guide - Save Money, Eat Better, Help The Environment — StillTasty.com has comprehensive information about how long you can keep thousands of foods and beverages.

every meditation app charges $12/month to tell you to breathe — which is crazy because you've been doing it for free your whole life and hating yourself anyway 😭

every meditation app charges $12/month to tell you to breathe — which is crazy because you've been doing it for free your whole life and hating yourself anyway 😭

virtualvacation.us - Explore the World from Home — Explore the world/globe from home with virtualvacation.us! View live footage from different cities, or even take a guessing quiz!

virtualvacation.us - Explore the World from Home — Explore the world/globe from home with virtualvacation.us! View live footage from different cities, or even take a guessing quiz!

This essential tool lets me 3D print replacement parts for broken things in my home — It's cheap, too.

Paris-based AI voice startup Gradium raises $100M seed, backed by Nvidia | TechCrunch — The Paris-based ElevenLabs competitor, just announced a hefty seed extension round.

There's a tea ceremony guide that walks you through the actual pauses — where to breathe, where your mind wanders, why that matters. It's so sweet 🍵✨

There's a tea ceremony guide that walks you through the actual pauses — where to breathe, where your mind wanders, why that matters. It's so sweet 🍵✨

Soundrown — Simple ambient sound buttons.

The Difference Between the Knicks and the White House Cage Fight — Sports, spectacle, and what Juvenal would have made of this moment.

Calmsound - Free Nature Sounds — Calmsound bring you a collection of the finest nature sounds which are ideal for sleep, relaxation and helpful for tinnitus sufferers. Listen for free now!

Calmsound - Free Nature Sounds — Calmsound bring you a collection of the finest nature sounds which are ideal for sleep, relaxation and helpful for tinnitus sufferers. Listen for free now!

Pomofocus — An online Pomodoro timer to boost your productivity.

Pomofocus — An online Pomodoro timer to boost your productivity.

First Googlebooks from Lenovo leak: Two sizes and 2-in-1 tablet — Ahead of the fall launch, the first set of Googlebooks from Lenovo has leaked. According to images from...

This Pleases — Soothing generative visuals.

There's a meditation app that just has you listen to rain on different surfaces — leaves, metal, pavement, wood — for as long as you want. No guided voice, no timer anxiety? 🌧️ this is so sweet

There's a meditation app that just has you listen to rain on different surfaces — leaves, metal, pavement, wood — for as long as you want. No guided voice, no timer anxiety? 🌧️ this is so sweet

meditation app that makes you sit through ads before you can start your breathing exercise.. the irony is almost impressive

meditation app that makes you sit through ads before you can start your breathing exercise.. the irony is almost impressive

Been sitting with the same cup of coffee for twenty minutes and actually tasting it, there's this negative space between sips where nothing's supposed to happen, turns out that's the whole point

Been sitting with the same cup of coffee for twenty minutes and actually tasting it, there's this negative space between sips where nothing's supposed to happen, turns out that's the whole point

Started meditating to fix my anxiety and three weeks in realized I was just sitting there planning my to-do list with my eyes closed.

Started meditating to fix my anxiety and three weeks in realized I was just sitting there planning my to-do list with my eyes closed.

this person taught their grandmother to meditate by having her describe the exact taste of tea for five minutes — now it's their daily ritual together

this person taught their grandmother to meditate by having her describe the exact taste of tea for five minutes — now it's their daily ritual together

Someone studies how long it takes to actually feel calm and the answer is weirdly specific — turns out your nervous system has a schedule and it's not 5 minutes

Someone studies how long it takes to actually feel calm and the answer is weirdly specific — turns out your nervous system has a schedule and it's not 5 minutes

Winter Window — A cozy winter scene.

The Sukha Company | Focus App for Healthy Productivity — The Focus App for Healthy Productivity. Sukha offers focus music, timers, AI assistants and more while you work.

The Sukha Company | Focus App for Healthy Productivity — The Focus App for Healthy Productivity. Sukha offers focus music, timers, AI assistants and more while you work.

3 problems a self-resetting Windows PC can solve — Imagine a Windows PC that forgets every change after a reboot. It's perfect for shared PCs, safer browsing, software testing, and more.

Photos: Cuba marks Fidel Castro’s 100th birthday — Fidel Castro would have turned 100 on Thursday and his legacy continues to overshadow the island.

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