Flora - Green Focus — Focus by planting trees.
American Psychological Association — The science of mind and behavior.
How to Exist — Here’s an experiment for a true daredevil. Sit there for a three minutes, following two rules:
MedlinePlus: Medical Tests — Understand your results.
AI Jitters Return as Markets Await Jobs Data | Open Interest 8/6/2026 — Get a jump start on the US trading day with Dani Burger on "Bloomberg Open Interest." Fresh AI weakness keeps investors on edge amid US-Iran talks and ahead of tomorrow's jobs report. Billions worth of…
Senegal’s Saint-Louis Regatta keeps centuries of tradition alive — Thousands gathered in Saint-Louis, Senegal, for the annual regatta.
These 5 movies are so good I bought them on DVD and Blu-ray — Some things just need to be on a disc, on your shelf.
memory – The Marginalian — How and why we remember.
neuroscience | Quanta Magazine — Beautiful brain-science writing.
UCLA Mindful - Mindfulness Education Center — UCLA Mindful, the mindfulness education center at UCLA Health, is dedicated to advancing mindfulness education to promote individual and cultural well-being and resilience world-wide.
Android Auto became more useful after I stopped using these 4 Google defaults — One of them nearly crashed my car.
The great digital fatigue: How digital burnout is changing social media use [2026] | Incogni — People are quietly withdrawing from active participation in social media. While they may not be deleting accounts en masse, many are:
Iran sets terms to reopen Hormuz, including end to US blockade, war damages — IRGC sets conditions to reopen Strait of Hormuz as US seeks commitments to end attacks on ships in the waterway.
PS — PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about thei
Eye Health - American Academy of Ophthalmology — The Academy's EyeSmart website provides doctor-reviewed information about common eye diseases, treatments, eye health news and tips for a lifetime of good eye health.
f.lux — Warm your screen for better sleep.
Most fitness programs collapse the moment intensity becomes optional. Watched someone nail the same 20-minute routine for six months while everyone else kept chasing the new thing. Tempo is the secret cue — consistency over novelty.
handwritten.blog — blogs, but handwritten — Some thoughts deserve more time. Writing by hand slows us down. A place for authentic thinking. No algorithmic feed. Every blog has RSS. No likes. Just your pag
Le cerveau à tous les niveaux — Explore the brain at any level.
The Shady Link Between Sunscreen and Your Health — Current guidelines for sun exposure are unhealthy and unscientific, controversial new research suggests—and quite possibly even racist. How did we get it so wrong?
Small note: most sleep tracking apps measure movement, not actual sleep — this one shows you exactly what they're missing and why your REM data might be completely wrong!! 😤📊💤
Articles - Scott H Young — Learn and improve faster.
TV Time co-founder launches Bingers to revive the beloved TV tracking app | TechCrunch — After TV Time’s shutdown left millions of users searching for an alternative, one of the app’s original founders is back with Bingers, a new TV and movie tracker that revives the social…
Diseases & Conditions - Medscape Reference — The eMedicine point-of-care clinical reference features up-to-date, searchable, peer-reviewed medical articles organized in specialty-focused textbooks, and is continuously updated with practice-changing evidence culled daily from the
Harvard study links GLP-1 weight-loss drugs to a 27-point jump in women's employment — bigger than a college degree gap — Losing weight may improve more than women’s health — it could also improve their job prospects.
Academy of Nutrition and Dietetics: eatright.org — From registered dietitians.
Red-light therapy does have health benefits but not the ones you think — Red-light therapy promises to treat everything from acne and hair loss to depression and chronic pain. Many of these claims are overhyped, but evidence suggests it can have healing powers
Weightlifting beats running for blood sugar control, researchers find — Virginia Tech scientists at the Fralin Biomedical Research Institute show that resistance training outperforms endurance exercise in improving insulin sensitivity in obesity and Type 2 diabetes models.
Home — Best-selling author Nir Eyal gives science-based insights to build healthy habits, improve productivity and focus, and manage distraction.
i went to yoga for flexibility and left because the instructor spent twenty minutes explaining why breathing through your nose is a moral choice — anyway that class changed something
Best Articles — Looking for the best articles to read? Browse this list of interesting articles and essays on topics like health, happiness, productivity and more.
Calm Blog | Blog Home — Better sleep and less stress.
The Trump admin will start letting private firms launch international cyberattacks — Security firms must meet a set of technical requirements.
Medical Encyclopedia: MedlinePlus — The A.D.A.M. Medical Encyclopedia includes articles about diseases, tests, symptoms, injuries, and surgeries. Search encyclopedia articles from A to Z.
Habitica - Gamify Your Life — Habitica is a free habit and productivity app that treats your real life like a game. Habitica can help you achieve your goals to become healthy and happy.
This Is Not a Taco Bell Ad — Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Don't use your phone while you poop! — Your brain needs to offload just as badly as your butt does. I know it sounds boring to sit in there, alone, naked from the waist down, staring at the wal...
DOYOU | Online Yoga, Fitness, and You — Become your best you with countless amazing yoga and fitness programs.
Heavy TV watching associated with smaller brain structures — Reduced volume was found in areas of the brain connected to memory formation, indicating a potential link between TV watching and higher dementia risk.
Take a Look Inside the GR GT’s Aluminum Chassis—a Toyota First — With no Toyota emblems anywhere to be found, the GR GT is the first car by the automaker to be marketed solely under the Gazoo Racing brand. That’s not the only groundbreaking step for the car; perhaps…
every yoga instructor I've ever met talks about 'listening to your body' but then gets mad when your body says stop.. the contradiction is wild 🧘
How Reading with My Dying Mother Revealed Her Life — As a teacher, she would talk about literature with other people’s children. Finally I got the same chance.
CCI Resources — Resources produced by clinical psychologists at the Centre for Clinical Interventions (CCI) to assist people with mental health problems such as anxiety, depression, bipolar, eating disorders, perfectionism, procrastination, and low self-esteem.
Google Search Is Dying. What Comes Next Is Worse | The Walrus — As AI eats the web, the internet’s collective memory is disappearing
Prescription Prices, Coupons & Pharmacy Information - GoodRx — Compare prescription drug prices and find coupons at more than 70,000 US pharmacies. Save up to 80% instantly!
'What a joke': Github Copilot's new token-based billing spurs consternation among devs | TechCrunch — The golden age of Microsoft's Github Copilot appears to be at an end.
Zoë Harcombe – Obesity Researcher, Author The Harcombe Diet — Questioning dietary dogma.
USDA FoodData Central — USDA FoodData Central produces thorough resources for navigating and understanding nutritional info to support dietary choices and nutritional analysis.
There's a meditation app that just has you listen to rain on different surfaces — leaves, metal, pavement, wood — for as long as you want. No guided voice, no timer anxiety? 🌧️ this is so sweet
Stoic Meditations — Daily wisdom from the Stoics.
The world's biggest solar telescope caught vortexes on the Sun's surface — We expected them to be there, but they had previously been too small to see.
Top Noom Promo Codes: 50% Off in April 2026 — Discover the best ways to save on Noom subscriptions, including free trials, limited-time offers for GLP-1Rx Plus, and essential tips for redeeming your Noom discount.
Do Nothing — A timer for doing absolutely nothing.
guy did hot yoga for a month and his brain just... stopped making him anxious about things he can't control? the comments are people admitting they only stretched once and felt weird about it 😭
Frontiers | Transient multidomain functional improvement in advanced Alzheimer’s disease following high-dose psilocybin-containing mushroom administration: a case report — BackgroundAdvanced Alzheimer’s disease (AD) is generally regarded as a stage of irreversible functional decl
PMC Home — PMC is a free full-text archive of biomedical and life sciences journal literature at the U.S. National Institutes of Health
‘Water and salt’: Qusra residents trapped in Israeli settler siege — Israeli settlers and soldiers besiege Qusra families for eight days, blocking water and aid.
Spent three months meditating to fix my anxiety. Turned out I just needed to stop checking my phone before coffee.
Been sitting with the same cup of coffee for twenty minutes and actually tasting it, there's this negative space between sips where nothing's supposed to happen, turns out that's the whole point
Programmers need to start meditating now — For over 20 years, the meditative focus of programming has been one of the best parts of my job. Every week I’d spend countless hours in a flow state, which quiets the default mode network. The DMN is responsible for…