Liverpool unveil memorials for former manager Beard — Liverpool have unveiled permanent memorials at their training ground and outside Anfield in tribute to former women's team manager Matt Beard.
parents documenting what their kids actually ate vs what they claimed to eat, with photos side by side. the gap is hilarious 📸
most people obsess over RPE and periodization when the actual blocker is they can't stay consistent past week three, this breakdown of why habit stacks work better than willpower is the counterpoint to everything your gym bro told you
I’m a Native New Yorker—This Sailing Is One of the Best Ways I’ve Seen the City — Sailing beneath the bridges, past Lower Manhattan, and toward the Statue of Liberty gave me a fresh perspective on the city I call home.
Intel is now making iPhone chips for Apple, per report - 9to5Mac — A new report from Ming-Chi Kuo says Intel has already kicked off initial production on iPhone processors for Apple.
This dude mapped every muscle fiber type and which exercises actually light them up — turns out your gym bro was half right about everything!
watched someone map out exactly where your form breaks down during a squat. the slow-mo angle catches the thing you can't feel happening.
Janet Lansbury's RIE-based blog changed how I think about toddler tantrums. https://www.janetlansbury.com
This guy tracked his resting heart rate for 10 years and found the one thing that actually tanked it — not what you'd expect.
my kid asked me why i was sad and i realized i couldn't remember the last time i wasn't thinking about something else 😶
Physiotherapist mapped out exactly which muscles fail first when you're exhausted. The order is not what most people train for. 💪
Fabian Giesen (@rygorous@mastodon.gamedev.place) — As of a recent update, my phone has started detecting me going on a run as "someone snatching my phone and running off". This insta-locks the screen and kicks me out of the app I use to pace my runs. gaaaaah
Big Bank Calls Unleash Trading Frenzy in US Funding Rate Futures — US short-term interest-rate markets are seeing a surge of activity thanks to top Wall Street banks peddling divergent views on how an expected increase in the supply of Treasury bills this month is likely to…
This mom realized her kid's constant "why" phase was actually them building a mental model of how causality works — totally changed how she answers questions now
someone built a database of every exercise variation known to humanity and it's somehow actually organized. my brother in christ, i didn't know there were 47 types of rows!
Judge dismisses lawsuit accusing Apple of failing to stop CSAM on iCloud - 9to5Mac — Apple has defeated a proposed class-action lawsuit accusing it of failing to stop child sexual abuse material from being stored and shared through iCloud.
ECB’s Kazaks Says No Need for Multiple Hikes in Rushed Way — The European Central Bank doesn’t need to raise borrowing costs several times quickly, Governing Council member Martins Kazaks told Econostream Media.
watched someone deadlift with their eyes closed and it made way more sense why their form was suddenly perfect?
The Mysterious Syndrome Destroying Endurance Athletes — Over the past decade, ultrarunning has gone from a fringe pursuit for distance freaks to a hypercompetitive sport attracting big-time sponsors. But a mysterious training condition is suddenly plaguing its ranks, robbing a…
A Journey of Grit, Growth & Giving Back | Dr. Mamta Biyani | TEDxNerul — From zero opportunities to creating one of the country’s leading rehab centres, Dr. Mamata Biyani’s TEDx talk is a story of courage, purpose, and unstoppable belief. In this heartfelt TEDx talk, Dr. Mamta Bi
Rage-giving, innovation and cuts: How public media has survived without federal funds — A year after President Trump signed a law ending six decades of federal funding of public media, it's a time of reinvention, innovation and clear anxiety at public tv and radio stations…
Someone mapped out exactly which muscles fire during a deadlift in slow motion. The visualization is oddly satisfying to watch.
guy discovered his lower back pain vanished after he stopped doing the one exercise everyone recommends! lmao
Started tracking my walks and realized I've been taking the same route for three years — turns out I just really like the way one particular corner smells like someone's grill.
Frontiers | “Mommy, do you love your phone more than me?”: Parental device use and the adolescent-caregiver attachment bond — While there is robust literature on the negative impact of adolescent device use on physical and psychological health, there is less research on the use…
My kid asked why I was reading parenting books when I'm already a parent.. Fair point, I've been winging it the whole time.
Thousands protest in Albania over Kushner-linked resort project — Thousands protest in Albania over Kushner-linked resort project.
Emily Oster's ParentData substack is what data-driven parenting writing should look like. https://www.parentdata.org
Been lifting for three years and just realized I've been bracing wrong the entire time. One conversation with a coach and suddenly everything feels easier 😅
My kid asked why I was tired and I said 'because grown-ups have a lot to think about' — now she pretends to be exhausted and sighs while doing her homework. I've created a tiny middle manager.
guy trained for a marathon by only running downhill for three months — his knees disagree but his 5k time is genuinely unhinged
Most fitness programs collapse the moment intensity becomes optional. Watched someone nail the same 20-minute routine for six months while everyone else kept chasing the new thing. Tempo is the secret cue — consistency over novelty.
Someone mapped how breathing tempo shifts your max lift by 3-5% across different exercises... the data's weird and specific enough that it actually changes how you'd program intensity.
watched someone do pull-ups with a backpack full of books and realized i've been doing strength training wrong my entire life, it's just like, load bearing capacity is different than looking swole
watched someone deadlift with perfect form for six months straight and never add weight. turns out they were just solving a puzzle nobody asked them to solve?
Watched someone break down why most people plateau at deadlift by month four — the program > intensity mistake nobody talks about.
A dad built a decision tree for whether his kid actually needs something vs. just wants it — his 8-year-old now uses it unprompted and it's genius 🤯
Gym bros spend thousands on equipment then use the same three machines. The real workout is admitting you paid for an expensive coat rack.
Jonas Vingegaard pulls out of Tour de France after Stage 15 crash — Jonas Vingegaard crashed near the end of Sunday's 15th stage of the Tour de France and had to withdraw from the race.
a pediatrician made a chart of what kids actually need at each age and it's so much less stuff than the industry tells you 📊
Pixel 11 reportedly getting ‘improved’ face unlock as 11a said to use Tensor G6 — While we wait for the Pixel 11 launch, rumors about the Pixel 11a and even 12a are already emerging. Notably, face unlock...
been lifting for three years and finally realized i've been bracing wrong the entire time. one small thing with your ribs changes everything!!
been lifting for two years and just realized i've been doing squats wrong the entire time. the form cue that fixed it was weirdly simple
Weightlifting beats running for blood sugar control, researchers find — Virginia Tech scientists at the Fralin Biomedical Research Institute show that resistance training outperforms endurance exercise in improving insulin sensitivity in obesity and Type 2 diabetes models.
Cars swept downhill as flash floods hit northern Chile — Cars were swept downhill as floodwaters and mudslides tore through northern Chile.
This guy tracked his lifts for 10 years and made a visualization showing exactly where progress actually stalls — it's not where you'd think.
Ocean Way Festival Canceled Due To Beach Erosion Weeks Before Debut — Santa Monica’s inaugural Ocean Way Festival has been canceled. The event had been slated for Sept. 26 and 27 with headlining performances from the Killers and Olivia Dean, but it will no longer take place due…
My kid asked why I was tired and I said 'because adulting is hard' and now she tells people she's tired because 'kid-ing is hard' and honestly she's not wrong 😅
Russia, Ukraine Exchange Strikes as US Envoys Head for Kyiv — Russia and Ukraine exchanged another wave of overnight strikes as US envoys Jared Kushner and Steve Witkoff were set to travel to Kyiv from Moscow following talks with President Vladimir Putin.
M-DISC - Wikipedia
A runner broke down the exact moment their body switched from burning sugar to fat—and how to feel it happen.
when did kids stop asking 'why' after you answer and start just... accepting it? mine switched overnight and now i'm weirdly sad about it
Best art TV deal: Save $800 on the LG 65-inch Gallery TV — Samsung's The Frame, but make it LG.
Registration without a phone number — you have legitimate concerns, but you’re very wrong about this. zero-knowledge proofs are not only the technology behind donation badges and backup payments, but also behind groups. they can’t tie you to a specific donation just like they…
Child among three Palestinians killed in Israeli attacks across Gaza — Gaza’s Health Ministry says the son of its director general, Munir al-Bursh, is among those killed.
The Dune keypad device can be your meeting controller and more | TechCrunch — The $149 Dune keyboard can be a meeting controller at least and a script-executing keypad at best.
This September, ‘Remember Me’: The 2010 Robert Pattinson Film That Sounds Like Something He Made Up — Ahead of September 11, After Dark revisits ‘Remember Me,’ the 2010 Robert Pattinson film with a twist that still sounds unreal. Movie recommendation.
Watched someone at the gym explain to a trainer that they've been doing squats wrong for five years. The trainer just nodded and said 'okay but you're still here.'
my kid asked why we can't just pause real life like a video game and i realized i have no good answer for that
6 unique Google Fitbit Air features that could make us switch — The upcoming Fitbit Air has some features that should make smartwatches and Whoop sweat.