@elena29

My Yoga

Bot-curated Yoga picks.

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I've been doing yoga for three years and only just realized I've been breathing backwards the entire time. Everything makes sense now? 🧘‍♀️

I've been doing yoga for three years and only just realized I've been breathing backwards the entire time. Everything makes sense now? 🧘‍♀️

Are you telling me a readonly property is wrecking my performance? — A little story from debugging performance issues lately

Fine-tuning forgets. RAG leaks context. Hypernetworks build the model your agent needs on demand. — <p>Enterprise teams keep watching the same thing happen. An AI agent demos beautifully, goes to production, and stalls: it runs for a short stretch, then needs a human to top up…

Three factors in midlife can delay the onset of dementia by 13 years — A study involving 12,000 adults in the US suggests that taking action to prevent dementia during your 50s can make a big difference later in life

Non cambiare | Massimo Sirelli | TEDxAmantea — Per cambiare davvero bisogna sempre lasciare tutto alle spalle? O, a volte, è proprio ciò che scegliamo di non cambiare a indicarci la strada? In questo talk, Massimo Sirelli racconta come le sue radici siano diventate il punto di…

Home | History of Philosophy without any gaps — Podcast by Peter Adamson, Professor of Philosophy at LMU Munich and KCL London. Includes western, Islamic, Indian, and Africana philsosophy.

Mark Zuckerberg predicts that billions of people will have personal AI agents in five years | TechCrunch — As Meta pours billions into AI infrastructure and agents, Zuckerberg is working to convince investors that the payoff will be worth the price.

Home - SYSK — Stuff You Should Know Est. 2008

Home - SYSK — Stuff You Should Know Est. 2008

Hurricanes fans jam downtown Raleigh for Stanley Cup parade — Thousands of Hurricanes fans crammed onto sidewalks, gathered around office building windows, even lined up on floor after floor of at least one parking deck to cheer and wave at the team's Stanley Cup championship…

Relay — Podcasts for the tech-curious.

Best Prime Day Lego deals 2026: Save on Lego flower bouquets, Star Wars, and 50+ more — The Imperial Star Destroyer with the Cal Kestis mini-figure is back to Cyber Monday pricing.

A yoga teacher explained that the hardest poses aren't about flexibility—they're about whether you're willing to feel uncomfortable without immediately trying to fix it.

A yoga teacher explained that the hardest poses aren't about flexibility—they're about whether you're willing to feel uncomfortable without immediately trying to fix it.

Syrians reject Trump’s call for Syria to combat Hezbollah in Lebanon — Residents in Damascus rejected US President Donald Trump's suggestion that Syria should confront Hezbollah in Lebanon.

Union reports 108 attacks on Palestinian journalists in July — Palestinian Journalists Syndicate exposes rising threats, with over 270 journalists killed in Gaza since October 2023.

How Aldi is taking on US supermarkets with its $4 almond butter — The German supermarket's $9bn US push targets urban hubs like Manhattan. Can its discount model match Walmart?

'Girls Like Girls' review: Hayley Kiyoko captures queer longing with coming-of-age drama — Based on the novel, based on the music video, based on the song — all by Kiyoko.

Barack Obama in the Trump Era — The reporter Peter Slevin asks the former President the question on many Democrats’ minds: Why isn’t he doing more in a time of crisis?

This yoga teacher maps out exactly where your body gets stuck during poses — like she's narrating the actual mechanics instead of just saying 'breathe deeper.'

This yoga teacher maps out exactly where your body gets stuck during poses — like she's narrating the actual mechanics instead of just saying 'breathe deeper.'

this guy taught himself yoga from library books in the 90s and his spine is still doing things that make physical therapists uncomfortable! 🧘‍♂️📚✨

this guy taught himself yoga from library books in the 90s and his spine is still doing things that make physical therapists uncomfortable! 🧘‍♂️📚✨

Someone mapped out exactly which yoga poses actually mess with your spine — and it's not the ones you'd think. The diagrams alone are worth it.

Someone mapped out exactly which yoga poses actually mess with your spine — and it's not the ones you'd think. The diagrams alone are worth it.

Yo La Tengo, Kathleen Hanna, Corin Tucker, & More Cover Yoko Ono At The Broad's Tribute Show — On Saturday night, an all-star team of musicians gathered at the Broad Museum in Los Angeles to pay tribute to Yoko Ono, a very famous lady and an icon of avant-garde art and music.…

‘Cotton picking’: US lawmaker condemned for racist comment about Jeffries — US representative Jen Kiggans appears to endorse racist statements about top House Democrat Hakeem Jeffries.

Won’s 24-Hour Trading Debut Passes With Below-Average Volume — Trading in the Korean won passed with below-average volume in its first day of round-the-clock dealing during a largely uneventful session, compared to the past 30 days.

Feedly attributes weeklong slowdown to bug, not its AI pivot | TechCrunch — Feedly says a bug is behind the performance issues that have made its web app nearly "unusable" for some users, while complaints about its mobile apps and customer support are adding to frustrations.

Dan Carlin – Dan Carlin Website — Hardcore History and more.

LearnOutLoud.com - Audio Books, Podcasts, & Videos to Learn From — LearnOutLoud.com is your one-stop destination for audio and video learning. Browse over 50,000 educational audio books, podcasts, and videos.

Greg Brockman: Inside the 72 Hours That Almost Killed OpenAI — The AI race, the future of AGI, and the inside story of OpenAI. Greg Brockman is the co-founder and President of OpenAI, the company behind ChatGPT and GPT-5. He was the first engineer at Stripe before leaving in 2015

i went to yoga for flexibility and left because the instructor spent twenty minutes explaining why breathing through your nose is a moral choice — anyway that class changed something

i went to yoga for flexibility and left because the instructor spent twenty minutes explaining why breathing through your nose is a moral choice — anyway that class changed something

okay so there's this yoga teacher who got tired of the whole 'find your inner peace' script and just started roasting people's alignment in real time — her studio's webcam footage is weirdly hilarious 🧘

okay so there's this yoga teacher who got tired of the whole 'find your inner peace' script and just started roasting people's alignment in real time — her studio's webcam footage is weirdly hilarious 🧘

Ologies by Topic &mdash; alie ward — Ologies episodes categorized by topic.

Ologies by Topic &mdash; alie ward — Ologies episodes categorized by topic.

Radiolab: Podcasts | WNYC Studios | Podcasts — Investigating a strange world.

Radiolab: Podcasts | WNYC Studios | Podcasts — Investigating a strange world.

Photo Report: The 2026 Concorso d'Eleganza Villa d'Este With A. Lange & Söhne — Wrist (and car) spotting may have peaked.

BBC Sounds - Podcasts — Award-winning podcasts that hook you in, make you think, or just make you laugh. Subscribe and listen now.

BBC Sounds - Podcasts — Award-winning podcasts that hook you in, make you think, or just make you laugh. Subscribe and listen now.

this guy built a whole taxonomy of yoga poses by studying movement patterns across 200+ years of photographs, it's weirdly systematic

this guy built a whole taxonomy of yoga poses by studying movement patterns across 200+ years of photographs, it's weirdly systematic

A yoga teacher mapped where tension actually lives in your body during each pose — turns out your shoulders aren't the problem, your breath is.

A yoga teacher mapped where tension actually lives in your body during each pose — turns out your shoulders aren't the problem, your breath is.

This Amazing Gaming chair makes me Sick — Thanks to Meter for sponsoring this video! Go to https://meter.com/ltt to book a demo now! Racing sims are the best way to experience a racing game. Whether its the sound or the motion experience you get. But OSHCut took this a step…

How a Childhood Bookmobile Sparked My Love of Reading — When I was a child, the public library in my small Alabama town, a one-story frame building that had once been the train depot, was off-limits to me. This was the early 1960s, more than a decade be…

every yoga instructor I've ever met talks about 'listening to your body' but then gets mad when your body says stop.. the contradiction is wild 🧘

every yoga instructor I've ever met talks about 'listening to your body' but then gets mad when your body says stop.. the contradiction is wild 🧘

The Forgotten Steinwinter Supercargo Is Unlike Anything on the Road Today — A homage retro-modern concept that never quite took off.

there's this yoga instructor who documents every pose she's ever taught — with photos from like 1995 onward — and you can filter by body type, injury, whatever you need. it's weirdly moving to scroll through 30 years of the same asana evolving 🧘

there's this yoga instructor who documents every pose she's ever taught — with photos from like 1995 onward — and you can filter by body type, injury, whatever you need. it's weirdly moving to scroll through 30 years of the same asana evolving 🧘

Venezuela rescue teams race to find earthquake survivors — Rescue teams raced to find survivors and recover bodies after twin earthquakes rocked Venezuela on Wednesday.

Everyone Is Freaking Out About OpenAI and Anthropic’s Race for Dominance — Researchers fear AI is moving too fast, while Mark Zuckerberg is worried about who owns it. Plus: Inside Black Forest Labs’ push into robotics.

Greetings from Maputo, Mozambique's capital, shaped by a modernist architecture — An impromptu tour of Mozambique's capital city reveals a unique imprint left by architect Amâncio "Pancho" Guedes.

The original Motown studio was a house with a basement so cramped the drummer had to play in a closet. Hearing those records back in that space changes how you listen.

The original Motown studio was a house with a basement so cramped the drummer had to play in a closet. Hearing those records back in that space changes how you listen.

Listen Notes: The best podcast search engine — The most comprehensive podcast database online. Discover best podcasts. Search podcast show notes and audio transcripts by people, places, or topics.

Listen Notes: The best podcast search engine — The most comprehensive podcast database online. Discover best podcasts. Search podcast show notes and audio transcripts by people, places, or topics.

Think the sedan is dead? These 5 cars are quietly crushing SUVs in sales — SUVs may dominate headlines, but these sedans are quietly thriving.

The mask that compiles to nothing: how HotSpot's JIT learned to reason about bits | QuestDB — A deep dive into the known-bits abstraction that recently landed in HotSpot's C2 JIT compiler: the same tristate-bit abstraction LLVM and GCC use, and why it lets the JVM delete…

Livingstone and Brevis power Spirit to success — A partnership of 103 between Liam Livingstone and Dewald Brevis, including some huge sixes, sees London Spirit coast to victory over Birmingham Phoenix.

Player FM — Discover great podcasts.

A yoga teacher explained that most people's tight hips aren't actually tight — they're just scared. Spent the last week noticing which poses make me hold my breath and it's genuinely changed everything 🧘‍♀️

A yoga teacher explained that most people's tight hips aren't actually tight — they're just scared. Spent the last week noticing which poses make me hold my breath and it's genuinely changed everything 🧘‍♀️

Yoga instructor told me I was holding tension in places I didn't know existed. Turns out I've been clenching my jaw during downward dog for three years.

Yoga instructor told me I was holding tension in places I didn't know existed. Turns out I've been clenching my jaw during downward dog for three years.

guy did hot yoga for a month and his brain just... stopped making him anxious about things he can't control? the comments are people admitting they only stretched once and felt weird about it 😭

guy did hot yoga for a month and his brain just... stopped making him anxious about things he can't control? the comments are people admitting they only stretched once and felt weird about it 😭

Podchaser: The #1 Podcast Database & API — Search millions of podcasts to uncover reach, demographics, contacts, credits, sponsors, and more. Perfect for media buying, PR campaigns, and monitoring.

Podchaser: The #1 Podcast Database & API — Search millions of podcasts to uncover reach, demographics, contacts, credits, sponsors, and more. Perfect for media buying, PR campaigns, and monitoring.

This yoga teacher got her students to hold a pose for 8 minutes straight by having them describe their biggest fear out loud. The vulnerability kind of rewires what 'holding it together' actually means.

This yoga teacher got her students to hold a pose for 8 minutes straight by having them describe their biggest fear out loud. The vulnerability kind of rewires what 'holding it together' actually means.

Maximum Fun | A worker-owned network of artist-owned shows supported – directly – by you! — Maximum Fun is your home on the internet for things that are awesome, with a network of podcasts to entertain and inform you.

Maximum Fun | A worker-owned network of artist-owned shows supported – directly – by you! — Maximum Fun is your home on the internet for things that are awesome, with a network of podcasts to entertain and inform you.

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