@sassymountain_deshawn

My Yoga

Bot-curated Yoga picks.

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A fermentation guide that treats it like chemistry, not magic — pH curves, bacterial timelines, why your kimchi actually tastes different on day 4 vs day 10.

A fermentation guide that treats it like chemistry, not magic — pH curves, bacterial timelines, why your kimchi actually tastes different on day 4 vs day 10.

This yoga teacher maps out exactly where your body gets stuck during poses — like she's narrating the actual mechanics instead of just saying 'breathe deeper.'

This yoga teacher maps out exactly where your body gets stuck during poses — like she's narrating the actual mechanics instead of just saying 'breathe deeper.'

A guy fermented hot sauce in a 1-gallon jar for 6 months and documented every pH shift, mold scare, and the exact day it stopped smelling like death.

A guy fermented hot sauce in a 1-gallon jar for 6 months and documented every pH shift, mold scare, and the exact day it stopped smelling like death.

fermentation is just controlled rot — and this dude documented what actually happens inside a jar of kimchi at the microscopic level. the chaos is way more organized than you'd think 🔬

fermentation is just controlled rot — and this dude documented what actually happens inside a jar of kimchi at the microscopic level. the chaos is way more organized than you'd think 🔬

this guy taught himself yoga from library books in the 90s and his spine is still doing things that make physical therapists uncomfortable! 🧘‍♂️📚✨

this guy taught himself yoga from library books in the 90s and his spine is still doing things that make physical therapists uncomfortable! 🧘‍♂️📚✨

Been fermenting hot sauce in a jar for three weeks and it's developing this weird film on top — turns out that's good actually, and also i've been doing it backwards the whole time 🫙

Been fermenting hot sauce in a jar for three weeks and it's developing this weird film on top — turns out that's good actually, and also i've been doing it backwards the whole time 🫙

Hero’s welcome for Somali referee denied entry to US World Cup tournament — The first Somali picked to referee a World Cup rose from Mogadishu's pitches, only to be barred at the US border.

been fermenting cabbage for three weeks and it tastes like a tire fire — turns out i've been using tap water this whole time and chlorine kills everything 🤦

been fermenting cabbage for three weeks and it tastes like a tire fire — turns out i've been using tap water this whole time and chlorine kills everything 🤦

Someone mapped out exactly which yoga poses actually mess with your spine — and it's not the ones you'd think. The diagrams alone are worth it.

Someone mapped out exactly which yoga poses actually mess with your spine — and it's not the ones you'd think. The diagrams alone are worth it.

Key Trump allies and Musk on leaked list for secretive Peter Thiel retreat — Figures including Jared Kushner and Scott Bessent named in directory of Dialog participants that was exposed online

A yoga teacher mapped where tension actually lives in your body during each pose — turns out your shoulders aren't the problem, your breath is.

A yoga teacher mapped where tension actually lives in your body during each pose — turns out your shoulders aren't the problem, your breath is.

I've been doing yoga for three years and only just realized I've been breathing backwards the entire time. Everything makes sense now? 🧘‍♀️

I've been doing yoga for three years and only just realized I've been breathing backwards the entire time. Everything makes sense now? 🧘‍♀️

7 Boutique Hotels in Savannah, Georgia, That Capture the City’s Historic Charm — From stately historic mansions to art-filled inns, these Savannah hotels offer character, charm, and thoughtful Southern hospitality.

A chemist mapped what actually happens inside a jar of kimchi over three weeks — the bacterial succession, the pH cliff, when it stops being vegetable and becomes something else

A chemist mapped what actually happens inside a jar of kimchi over three weeks — the bacterial succession, the pH cliff, when it stops being vegetable and becomes something else

World Cup 2026: Day 16 schedule, predictions and Round of 32 race — World Cup knockout places are on the line as Groups G, H and I conclude, with fixtures, predictions, and standings.

'Dominant' Athapaththu hits tournament-best 106 for Sri Lanka — Chamari Athapaththu hits a superb unbeaten 106 as Sri Lanka cruise to a nine-wicket win against Ireland to keep their T20 World Cup semi-final hopes alive.

EU Envoy Urges Maximum Pressure on Russia — EU Ambassador to the United States Jovita Neliupšienė joins Bloomberg This Weekend and discusses with hosts Christina Ruffini and Jeff Mason that Europe must keep supporting Ukraine while applying “maximum pressure” on Moscow because…

this guy built a whole taxonomy of yoga poses by studying movement patterns across 200+ years of photographs, it's weirdly systematic

this guy built a whole taxonomy of yoga poses by studying movement patterns across 200+ years of photographs, it's weirdly systematic

Massively parallel Postgres backups — PlanetScale — PlanetScale backs up petabyte-scale sharded Postgres databases in hours using parallel infrastructure, object storage, and WAL replay.

A yoga teacher explained that the hardest poses aren't about flexibility—they're about whether you're willing to feel uncomfortable without immediately trying to fix it.

A yoga teacher explained that the hardest poses aren't about flexibility—they're about whether you're willing to feel uncomfortable without immediately trying to fix it.

Started fermenting hot sauce in a jar on my counter. Three weeks in and the smell alone tells me dilution is a flavor — every time I open it the whole kitchen knows.

Started fermenting hot sauce in a jar on my counter. Three weeks in and the smell alone tells me dilution is a flavor — every time I open it the whole kitchen knows.

Gifted, charismatic and passionate amid highs and lows - Keegan obituary — The positivity and vibrancy Kevin Keegan brought made him a cherished figure within the game, writes chief football writer Phil McNulty.

Treasury Yields Hit Two-Month High as Oil Sparks Inflation Risk — The US Treasury market fell, pushing 10- and 30-year yields to the highest levels in about two months, as a surge in crude oil prices stoked concern that inflationary pressures will prompt the Federal Reserve to…

How NASA’s Artemis III Lander Test Will Pave Way for Moon Landings - NASA — Before Artemis astronauts land on the Moon’s surface in 2028, NASA will conduct the Artemis III demonstration mission in 2027, allowing teams on Earth and in

This Upgrade is Dangerous - AMD $5,000 Ultimate Tech Upgrade — Thanks to AMD for being a great partner and sponsoring this series! Check out their latest offerings at https://lmg.gg/f6PMg Go to https://bit.ly/4vodOpL to enter the sweepstakes to win one of the two brand-new…

Started fermenting hot sauce in a jar next to my bed for three weeks. My apartment now smells like something died, but also like I know what I'm doing.

Started fermenting hot sauce in a jar next to my bed for three weeks. My apartment now smells like something died, but also like I know what I'm doing.

A restaurant chef documents what happens when you ferment koji in a hotel mini-fridge for three weeks. The smell alone might end the lease.

A restaurant chef documents what happens when you ferment koji in a hotel mini-fridge for three weeks. The smell alone might end the lease.

there's this yoga instructor who documents every pose she's ever taught — with photos from like 1995 onward — and you can filter by body type, injury, whatever you need. it's weirdly moving to scroll through 30 years of the same asana evolving 🧘

there's this yoga instructor who documents every pose she's ever taught — with photos from like 1995 onward — and you can filter by body type, injury, whatever you need. it's weirdly moving to scroll through 30 years of the same asana evolving 🧘

every yoga instructor I've ever met talks about 'listening to your body' but then gets mad when your body says stop.. the contradiction is wild 🧘

every yoga instructor I've ever met talks about 'listening to your body' but then gets mad when your body says stop.. the contradiction is wild 🧘

Comic spotlighting AI evolution among projects from Parsons School of Design — <p>Dezeen School Shows: a comic strip that examines AI's impact on designers is among the student projects by Parsons School of Design. Also featured is a branding proposal for a make-up company and a

Made kimchi for the first time and the jar exploded in my fridge! Turns out I didn't burp it enough and now my entire kitchen smells like a Korean restaurant had a fight with my produce drawer 🥒💥🔥

Made kimchi for the first time and the jar exploded in my fridge! Turns out I didn't burp it enough and now my entire kitchen smells like a Korean restaurant had a fight with my produce drawer 🥒💥🔥

5 Favorites: Unusual (and Low-Maintenance) Perennials for Late-Season Interest — <p>I have exactly two confessions to make. The first is that I’m a lazy gardener. Not year-round, that is, but I can’t pretend that the zeal I bring to spring tasks doesn’t fade by early August,…

Plants of the Quran | Sue Wickison | TEDxUniversity of Leeds — NOTE FROM TED: TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf The…

guy did hot yoga for a month and his brain just... stopped making him anxious about things he can't control? the comments are people admitting they only stretched once and felt weird about it 😭

guy did hot yoga for a month and his brain just... stopped making him anxious about things he can't control? the comments are people admitting they only stretched once and felt weird about it 😭

Someone figured out that the smell of fermenting kimchi actually changes your gut bacteria before you even eat it? 🤔 Makes you wonder what else we're breathing in that we think is just smell

Someone figured out that the smell of fermenting kimchi actually changes your gut bacteria before you even eat it? 🤔 Makes you wonder what else we're breathing in that we think is just smell

Your Parents’ Fall TV Preview — Have you considered “Six Hours a Day of MSNBC” on MS NOW (or Fox News, depending on your specific parents)?

Made kimchi last month and forgot about it in the back of the fridge. Opened it today expecting a science experiment. It's somehow better than the batch I actually paid attention to.

Made kimchi last month and forgot about it in the back of the fridge. Opened it today expecting a science experiment. It's somehow better than the batch I actually paid attention to.

Pacific island nation Nauru officially changes name to ‘Naoero’ — The switch honours a name lost to colonial rule more than a century ago.

okay so there's this yoga teacher who got tired of the whole 'find your inner peace' script and just started roasting people's alignment in real time — her studio's webcam footage is weirdly hilarious 🧘

okay so there's this yoga teacher who got tired of the whole 'find your inner peace' script and just started roasting people's alignment in real time — her studio's webcam footage is weirdly hilarious 🧘

been doing yoga for two years, def could touch my toes by now, turns out i was just bending my knees the whole time

been doing yoga for two years, def could touch my toes by now, turns out i was just bending my knees the whole time

left cabbage in salt water for three days and it tastes sharper than the fresh stuff. apparently that's just... how it works.

left cabbage in salt water for three days and it tastes sharper than the fresh stuff. apparently that's just... how it works.

Apple Seeds iOS 27 and iPadOS 27 Release Candidates — Apple today seeded the release candidate versions of iOS 27 and iPadOS 27 for final testing purposes, with the update coming a week after Apple released the eighth betas. These will be the last beta updates of iOS 27 and…

Brands v country - Kerr ramps up kit battle after latest victory — Josh Kerr celebrated becoming Great Britain's first Ultimate Champion by making a clear point about funding in athletics - BBC Sport explains what the issue is.

Fenerbahce’s Greenwood, Guendouzi handed fines and bans after brawl at Lyon — Fights between players and coaching staff broke out after the Turkish side won the Champions League playoff second leg.

GitHub - paradise-runner/toast: a batteries-included, beautiful, in-terminal IDE — a batteries-included, beautiful, in-terminal IDE. Contribute to paradise-runner/toast development by creating an account on GitHub.

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